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42. Goal/Intention Setting Meditation

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Manage episode 420248796 series 3576315
Content provided by Lauren Gilhula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Gilhula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's episode is a follow-up from the goal/intention setting training last week.

This is for those who would like to take time to listen to a relaxing recording in order to sink in and reflect on the past year and set your new year goals and intentions.

There is a self-care vision board workshop on Thursday January 8th on Zoom for anyone who would like to hang out.

Join us in the Living on Lemonade with Lauren Facebook community to see all the details and link:

https://www.facebook.com/groups/livingonlemonadewithlauren

You can also find me on Instagram @mzzlaurengilhula.

Reach out and say hi, I'd love to hear from you!

See you inside the next episode!

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 420248796 series 3576315
Content provided by Lauren Gilhula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Gilhula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's episode is a follow-up from the goal/intention setting training last week.

This is for those who would like to take time to listen to a relaxing recording in order to sink in and reflect on the past year and set your new year goals and intentions.

There is a self-care vision board workshop on Thursday January 8th on Zoom for anyone who would like to hang out.

Join us in the Living on Lemonade with Lauren Facebook community to see all the details and link:

https://www.facebook.com/groups/livingonlemonadewithlauren

You can also find me on Instagram @mzzlaurengilhula.

Reach out and say hi, I'd love to hear from you!

See you inside the next episode!

  continue reading

68 episodes

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