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50. Energy In Motion February Class

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Manage episode 420248788 series 3576315
Content provided by Lauren Gilhula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Gilhula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we do a deep dive into emotions; what they are, the importance of them and how we can identify them and work better with them to improve our quality of life.

I also introduce my new program, Build Your Soul Care Toolbelt that starts on March 10th.

If you're interested in diving into your soul in this paid offer, send me a message or learn more in the Living on Lemonade Facebook community here:

https://www.facebook.com/groups/livingonlemonadewithlauren

As always, you can find me on Instagram as well @mzzlaurengilhula.

See you inside the next episode!

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 420248788 series 3576315
Content provided by Lauren Gilhula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Gilhula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we do a deep dive into emotions; what they are, the importance of them and how we can identify them and work better with them to improve our quality of life.

I also introduce my new program, Build Your Soul Care Toolbelt that starts on March 10th.

If you're interested in diving into your soul in this paid offer, send me a message or learn more in the Living on Lemonade Facebook community here:

https://www.facebook.com/groups/livingonlemonadewithlauren

As always, you can find me on Instagram as well @mzzlaurengilhula.

See you inside the next episode!

  continue reading

68 episodes

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