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56. Cord Cutting Meditation

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Manage episode 420248782 series 3576315
Content provided by Lauren Gilhula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Gilhula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this short meditation, we work through energetically cord cutting things that no longer serve our highest good.

This is a practice you can use by yourself or come back to this audio when you need support.

This exercise was a part of my first 5-week mindfulness/meditation series.

Coming up:

Monthly class in the Living on Lemonade Facebook community: Monday April 29th at 8pm ET. April's topic is Authenticity.

Intuitive readings are offered through the community as well. Prices range from $35-$150 depending on what you're looking for. Any questions, don't hesitate to reach out!

Feel free to join us inside the Living on Lemonade community:

https://www.facebook.com/groups/livingonlemonadewithlauren

As always, you can also find me on Instagram @mzzlaurengilhula.

See you inside the next episode!

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 420248782 series 3576315
Content provided by Lauren Gilhula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Gilhula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this short meditation, we work through energetically cord cutting things that no longer serve our highest good.

This is a practice you can use by yourself or come back to this audio when you need support.

This exercise was a part of my first 5-week mindfulness/meditation series.

Coming up:

Monthly class in the Living on Lemonade Facebook community: Monday April 29th at 8pm ET. April's topic is Authenticity.

Intuitive readings are offered through the community as well. Prices range from $35-$150 depending on what you're looking for. Any questions, don't hesitate to reach out!

Feel free to join us inside the Living on Lemonade community:

https://www.facebook.com/groups/livingonlemonadewithlauren

As always, you can also find me on Instagram @mzzlaurengilhula.

See you inside the next episode!

  continue reading

68 episodes

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