Artwork

Content provided by Lauren Gilhula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Gilhula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

59. Morning Meditation

11:02
 
Share
 

Manage episode 420248779 series 3576315
Content provided by Lauren Gilhula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Gilhula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is a morning meditation I recorded for those who would like to start their day with intention.

Listen in bed or in a comfortable spot where you can relax and close your eyes if you want. Please do not listen to these meditations while driving or operating other equipment.

If you haven't already and would like to join us in the Living on Lemonade Facebook group, you can join here:

https://www.facebook.com/groups/livingonlemonadewithlauren

My Authentic Business Foundation course starts this week for anyone who still wants to jump in and we have Soul Care Hour today at 1pm ET and on Sunday May 26th at 8pm.

Our monthly class is this Thursday May 16th at 8pm ET inside the Living on Lemonade Facebook community.

If we haven't met, feel free to say hi on Instagram! You can find me @mzzlaurengilhula.

Enjoy and see you inside the next episode!

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 420248779 series 3576315
Content provided by Lauren Gilhula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Gilhula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is a morning meditation I recorded for those who would like to start their day with intention.

Listen in bed or in a comfortable spot where you can relax and close your eyes if you want. Please do not listen to these meditations while driving or operating other equipment.

If you haven't already and would like to join us in the Living on Lemonade Facebook group, you can join here:

https://www.facebook.com/groups/livingonlemonadewithlauren

My Authentic Business Foundation course starts this week for anyone who still wants to jump in and we have Soul Care Hour today at 1pm ET and on Sunday May 26th at 8pm.

Our monthly class is this Thursday May 16th at 8pm ET inside the Living on Lemonade Facebook community.

If we haven't met, feel free to say hi on Instagram! You can find me @mzzlaurengilhula.

Enjoy and see you inside the next episode!

  continue reading

68 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide