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141 - Todd Davenport - a deep dive into Post-Exertional Malaise (PEM)

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Manage episode 431827066 series 2983358
Content provided by Jackie Baxter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Baxter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 141 of the Long Covid Podcast is a chat with the fabulous Todd Davenport - physio & exercise scientist specialing in Long Covid, MECFS & Post-exertional Malaise. We take a dive into PEM, some of the science behind it and some things that can help avoid & mitigate it.
Some useful links:
Bateman Horne crash care plan
Workwell Foundation Links:
"I Have ME/CFS or Long Covid What Do I Do Now?"
PEM Timecourse Fact Sheet
How Do I Obtain Disability Benefits (most useful for US listeners)
Why Should I Do a Two Day CPET?
Energy Saving Tips
Heart Rate Monitor Fact Sheet
Opposition to Graded Exercise Therapy Letter to Health Care Practitioners
Long Covid Physio:
Long Covid Physio video library multiple languages
Long Covid Physio International Forum Science of PESE
Renegade Research PENE as a Bioenergetic Health C

Message the podcast! - questions will be answered on my youtube channel :)

For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link
(music - Brock Hewitt, Rule of Life)

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs
Transcripts available on individual episodes here
Podcast, website & blog: www.LongCovidPodcast.com
Facebook @LongCovidPodcast
Instagram Twitter @LongCovidPod
Facebook Creativity Group
Subscribe to mailing list
Please get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com
**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

  continue reading

151 episodes

Artwork
iconShare
 
Manage episode 431827066 series 2983358
Content provided by Jackie Baxter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jackie Baxter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 141 of the Long Covid Podcast is a chat with the fabulous Todd Davenport - physio & exercise scientist specialing in Long Covid, MECFS & Post-exertional Malaise. We take a dive into PEM, some of the science behind it and some things that can help avoid & mitigate it.
Some useful links:
Bateman Horne crash care plan
Workwell Foundation Links:
"I Have ME/CFS or Long Covid What Do I Do Now?"
PEM Timecourse Fact Sheet
How Do I Obtain Disability Benefits (most useful for US listeners)
Why Should I Do a Two Day CPET?
Energy Saving Tips
Heart Rate Monitor Fact Sheet
Opposition to Graded Exercise Therapy Letter to Health Care Practitioners
Long Covid Physio:
Long Covid Physio video library multiple languages
Long Covid Physio International Forum Science of PESE
Renegade Research PENE as a Bioenergetic Health C

Message the podcast! - questions will be answered on my youtube channel :)

For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link
(music - Brock Hewitt, Rule of Life)

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs
Transcripts available on individual episodes here
Podcast, website & blog: www.LongCovidPodcast.com
Facebook @LongCovidPodcast
Instagram Twitter @LongCovidPod
Facebook Creativity Group
Subscribe to mailing list
Please get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com
**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**

  continue reading

151 episodes

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