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Why Comparison is Stealing Your Happiness with Carrie Vinson | Episode 55
Manage episode 402623852 series 3478857
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Join us for a life altering episode of "Look for the Good" on Monday, February 19, at 5 AM and 5 PM EST, titled "Why Comparison is Stealing Your Happiness." In a world where the silent narrative of comparison runs rampant with every scroll through social media or stroll through the aisles of a store, this episode is an essential listen for everyone. Unpack the insidious nature of comparison and its impact on our happiness and mental well-being with the guidance of esteemed Cognitive Behavior Therapist, Carrie Vinson.
Carrie brings her wealth of knowledge and expertise to the table, offering invaluable tips and tools designed to combat anxiety, worry, and the pervasive comparison loop. Whether you're struggling silently or just aware of the subtle shifts in your mood during your daily activities, this episode promises to shed light on the root causes of these feelings. More importantly, Carrie will guide you through practical strategies to recalibrate your body and mind towards a more positive and fulfilling perspective.
If you've ever found yourself caught in the trap of comparison, feeling the weight of anxiety and worry, this episode with Carrie and Carrie is a must-listen. Let Carrie V. help you navigate away from these common pitfalls and towards a more joyous and contented life. Tune in to "Look for the Good" on February 19th to discover how to shift your mindset and find peace in your own journey. Don't miss this opportunity to transform your approach to happiness and well-being.
BIO: Carrie Vinson is a clinically trained and practicing cognitive-behavioral therapist of 25 years, a professional life coach and the creator of the WORRY Deck Collection, a product line intended to move adults, teens and children alike toward a greater sense of calm. Wouldn’t it be nice to have the tools to worry less? For two decades she has worked with individuals and groups in many roles with the same intent: to better the lives of her clients through greater self awareness, acceptance and love.
Get your Worry-less card deck at: www.worrydeck.com
For more info on Carrie Vinson visit: www.CarrieVinson.com
Instagram: @worrydeck
Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!
Learn More about Carrie here: https://carrierowan.com/
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