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8: 3 Tips for Creating a Healthy Work-Life Balance as a Teacher (From One Teacher to Another)

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Manage episode 341122635 series 3361511
Content provided by Meena Aithal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meena Aithal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As you know, aside from being a holistic life coach, I’m also an elementary school teacher. I know firsthand how stressful teaching can be. We often give up our lunch and planning times to tend to students, contact parents, or attend meetings. Teaching does not just start the minute the students arrive or the minute they leave. We work before and after our contracted hours to get everything done we need to. As teachers, we put our own needs second and the needs of our students and families first.

It’s not an easy job being a teacher. As you begin your school year, I wanted to create a very special episode for my fellow teachers all about creating a healthy work-life balance. So, here are 3 tips that will help you start your school year off on the right foot, and if it hasn’t gotten on the right foot, you can change that. Learn ways you can maintain a healthy work-life balance so that you control your job as a teacher instead of the other way around - letting teaching control you.

Teachers, I also want to connect with you. So, after listening to this episode, please send me a private message on Instagram or Facebook letting me know how your school year is going and which of the 3 tips you will incorporate into your school year. Also, share this episode with your teacher friends and colleagues so they too can feel balanced this school year.

*Don’t forget to rate and review this podcast on your favorite platform.*

Resources:

Book a Free Clarity Call with Meena for More Support

Join My Free Facebook Group

Connect with Me on Facebook

Connect with Me on Instagram

American Heart Association Exercise Recommendations
*
This is a KP Creative Media Production

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 341122635 series 3361511
Content provided by Meena Aithal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meena Aithal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As you know, aside from being a holistic life coach, I’m also an elementary school teacher. I know firsthand how stressful teaching can be. We often give up our lunch and planning times to tend to students, contact parents, or attend meetings. Teaching does not just start the minute the students arrive or the minute they leave. We work before and after our contracted hours to get everything done we need to. As teachers, we put our own needs second and the needs of our students and families first.

It’s not an easy job being a teacher. As you begin your school year, I wanted to create a very special episode for my fellow teachers all about creating a healthy work-life balance. So, here are 3 tips that will help you start your school year off on the right foot, and if it hasn’t gotten on the right foot, you can change that. Learn ways you can maintain a healthy work-life balance so that you control your job as a teacher instead of the other way around - letting teaching control you.

Teachers, I also want to connect with you. So, after listening to this episode, please send me a private message on Instagram or Facebook letting me know how your school year is going and which of the 3 tips you will incorporate into your school year. Also, share this episode with your teacher friends and colleagues so they too can feel balanced this school year.

*Don’t forget to rate and review this podcast on your favorite platform.*

Resources:

Book a Free Clarity Call with Meena for More Support

Join My Free Facebook Group

Connect with Me on Facebook

Connect with Me on Instagram

American Heart Association Exercise Recommendations
*
This is a KP Creative Media Production

  continue reading

19 episodes

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