Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Kate Baily. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Baily or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Love Sober Podcast: Friends & Sobriety with Kate Baily & Dufflyn Lammers
Manage episode 427136073 series 2879886
Content provided by Kate Baily. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Baily or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Dufflyn and I delve into the rich and complex topic of friendships and sobriety. Whether a friendship is for 'a reason, a season or a lifetime', (thanks for this, D), human beings are naturally wired to connect with others. Navigating the adjustments to our friendships and connections when we stop drinking can be challenging. Today, we discuss how to make friends, keep friends, and how to look after ourselves and our sobriety if things go wrong with friends.
Boundaries, the importance of our connections, our attachments styles, how to let go, how to keep, new sober friends and old drinking friends and what happens if sober friends drink again and the surprising power of a frenemy... oof, it's a biggie!
So grab a cuppa and let's chat.
'Friends: Understanding the Power of our Most Important Relationships' by Robin Dunbar
Alcohol Change UK for #alcoholawarenessweek
Free resource from Dufflyn about Attachment Styles. https://www.dufflyn.com/get_the_love_you_want_free_video https://www.dufflyn.com/ Kate's Substack for news and inspo. https://katebaily.substack.com/ https://www.lovesober.com/ Grab a cuppa and let's chat. KX198 episodes
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Manage episode 427136073 series 2879886
Content provided by Kate Baily. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kate Baily or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Dufflyn and I delve into the rich and complex topic of friendships and sobriety. Whether a friendship is for 'a reason, a season or a lifetime', (thanks for this, D), human beings are naturally wired to connect with others. Navigating the adjustments to our friendships and connections when we stop drinking can be challenging. Today, we discuss how to make friends, keep friends, and how to look after ourselves and our sobriety if things go wrong with friends.
Boundaries, the importance of our connections, our attachments styles, how to let go, how to keep, new sober friends and old drinking friends and what happens if sober friends drink again and the surprising power of a frenemy... oof, it's a biggie!
So grab a cuppa and let's chat.
'Friends: Understanding the Power of our Most Important Relationships' by Robin Dunbar
Alcohol Change UK for #alcoholawarenessweek
Free resource from Dufflyn about Attachment Styles. https://www.dufflyn.com/get_the_love_you_want_free_video https://www.dufflyn.com/ Kate's Substack for news and inspo. https://katebaily.substack.com/ https://www.lovesober.com/ Grab a cuppa and let's chat. KX198 episodes
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Similar to Love Sober Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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