#102 Anti-Diet Work as Death Work with Virgie Tovar & Angela Alberto

Love Your Bod Pod

Welcome to Season 3 of the #LYBP

Today we have author, Virgie Tovar, and death midwife, Angela Alberto to talk about the joyful & devastating work of leaving diet culture.

Topics we cover:

• What is Death Work and how does it connects to Anti-Diet Work
• The doors we close (death) and open (rebirth) when we do Anti-Diet Work.
• The feelings we experience when leaving behind diet culture and how to take navigate them in the healing process
• The two types of grief and what you must know about them to take care of yourself when you feel each
• Gender Performance and Gender Conformity
• Disability and wanting to be desired by men and other people

AND SO MUCH MORE! It's a juicy episode.

Angela & Virgie's course: Anti-Diet Work as Death Work
@virgietovar
@heart.wise.woman

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