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#040 Fiona Kendall A Dietitian With A Messy Kitchen

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Manage episode 199696489 series 1227082
Content provided by Larah Brook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Larah Brook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, you’ll learn:

  • How Fiona came across the low FODMAP diet
  • Nutrient deficiencies and IBS
  • The effects of staying on a low FODMAP diet for too long
    • Can it be harmful to stay on the low FODMAP diet long-term
    • How getting a Comprehensive Stool Parasitology can help you
  • How Fiona was able to reduce her IBS symptoms and how you can also reduce yours in the same way
  • Fiona's gut healing secret???? It's hot and can be drunk in a mug and it's NOT hot chocolate
  • and more....

To read the show notes for this episode, please visit: www.lowfodmapdiets.com/40

  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 199696489 series 1227082
Content provided by Larah Brook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Larah Brook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, you’ll learn:

  • How Fiona came across the low FODMAP diet
  • Nutrient deficiencies and IBS
  • The effects of staying on a low FODMAP diet for too long
    • Can it be harmful to stay on the low FODMAP diet long-term
    • How getting a Comprehensive Stool Parasitology can help you
  • How Fiona was able to reduce her IBS symptoms and how you can also reduce yours in the same way
  • Fiona's gut healing secret???? It's hot and can be drunk in a mug and it's NOT hot chocolate
  • and more....

To read the show notes for this episode, please visit: www.lowfodmapdiets.com/40

  continue reading

42 episodes

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