Mental Toughness: Putting our attention on where we focus

26:35
 
Share
 

Manage episode 258020632 series 55741
By Luke Humphrey Running. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
It’s no doubt that being “mentally tough” is something that can improve your performance, but the way I hear runners discuss, it feels like it…

70 episodes