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#22 How to manage your attention and focus

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Manage episode 413039055 series 3479675
Content provided by JUST Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JUST Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen up, everyone! In this episode, Kevin and Justin talk about focus. More specifically, how concentration and attention affect one’s personal and professional lives, as well as how the two terms relate to certain mental health disorders. ADHD, trauma, and dissociative disorders are discussed in depth, as well as focus’ relationship to them. Furthermore, the guys address certain topics like amnesia, dissociation, and depersonalization in their quest to understand how attention and focus contribute to mental health.

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 413039055 series 3479675
Content provided by JUST Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JUST Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Listen up, everyone! In this episode, Kevin and Justin talk about focus. More specifically, how concentration and attention affect one’s personal and professional lives, as well as how the two terms relate to certain mental health disorders. ADHD, trauma, and dissociative disorders are discussed in depth, as well as focus’ relationship to them. Furthermore, the guys address certain topics like amnesia, dissociation, and depersonalization in their quest to understand how attention and focus contribute to mental health.

  continue reading

28 episodes

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