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#23 Overcoming depression

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Manage episode 414364398 series 3479675
Content provided by JUST Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JUST Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey, friend. We hope you’re doing well, and if you’re not, that’s okay. It’s time to get brutally honest. We’ve all experienced some level of depression in our lives. Whether in the form of sadness, grief, hopelessness, or something entirely different, it’s a perfectly acceptable and valid response to the kinds of obstacles life inevitably throws our way. The key in overcoming depression, however, lies in self-awareness, the right treatment, and knowing when to seek professional help; these are just a few of the topics addressed in this week’s episode. Furthermore, the guys discuss specific symptoms, risk factors, and other pertinent related disorders.

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 414364398 series 3479675
Content provided by JUST Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by JUST Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey, friend. We hope you’re doing well, and if you’re not, that’s okay. It’s time to get brutally honest. We’ve all experienced some level of depression in our lives. Whether in the form of sadness, grief, hopelessness, or something entirely different, it’s a perfectly acceptable and valid response to the kinds of obstacles life inevitably throws our way. The key in overcoming depression, however, lies in self-awareness, the right treatment, and knowing when to seek professional help; these are just a few of the topics addressed in this week’s episode. Furthermore, the guys discuss specific symptoms, risk factors, and other pertinent related disorders.

  continue reading

28 episodes

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