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#211: Jason Moore - Founder, Elite HRV - Heart Rate Variability - Measure your recovery from Lyme

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Manage episode 221988960 series 1156697
Content provided by Lyme Ninja Radio, Mackay Rippey. LAc, and Aurora - Show Producer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lyme Ninja Radio, Mackay Rippey. LAc, and Aurora - Show Producer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode you will learn: • Why a varying heart rate is a good thing • What heart rate varialbility means for your health • And what happens when HRV drops Jason Moore is the Co-Founder and CEO of Elite HRV. He graduated from Texas A&M university, and worked for several years as a personal trainer before founding Elite HRV in 2014. His goal is to create mental and physical awareness for olympians, coaches, athletes, doctors and patients.
  continue reading

291 episodes

Artwork
iconShare
 
Manage episode 221988960 series 1156697
Content provided by Lyme Ninja Radio, Mackay Rippey. LAc, and Aurora - Show Producer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lyme Ninja Radio, Mackay Rippey. LAc, and Aurora - Show Producer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode you will learn: • Why a varying heart rate is a good thing • What heart rate varialbility means for your health • And what happens when HRV drops Jason Moore is the Co-Founder and CEO of Elite HRV. He graduated from Texas A&M university, and worked for several years as a personal trainer before founding Elite HRV in 2014. His goal is to create mental and physical awareness for olympians, coaches, athletes, doctors and patients.
  continue reading

291 episodes

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