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Episode 7 - Alcohol and Macros
Manage episode 311948831 series 3204790
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Alcohol has become such a social item. It’s hard to not go to a dinner with friends, hit up a happy hour after work, or enjoy a romantic night out without alcohol involved. And let’s not get started on the barbecues during the summer and holiday parties in the winter! But can you still consume alcohol in social settings and meet your goals? How does it impact your general lifestyle, or competition athletes? Let’s find out!
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