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Content provided by Caitlen Schmidt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlen Schmidt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 118: Why You Gain Weight When You "Just Look at Carbs"

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Manage episode 409118796 series 2779810
Content provided by Caitlen Schmidt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlen Schmidt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I am going to be diving into ALL things carbs. Why you feel you gain weight when just LOOKING at carbs, wHEN carbs can actually cause weight gain, when carbs are ok, and so much more!

Connect with Caitlen:

🌮 The CSchmidt Macro Calculator: click me!

👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): ​​click me!

⭐FREE Metabolism Report: click me!

⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me

💻 The Reverse Diet Course: click me!

🔗 Quick Links:

→ Instagram (DM me): click me!

→ Join my email list: click me!

→ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!

→ TikTok: click me!

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 409118796 series 2779810
Content provided by Caitlen Schmidt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caitlen Schmidt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I am going to be diving into ALL things carbs. Why you feel you gain weight when just LOOKING at carbs, wHEN carbs can actually cause weight gain, when carbs are ok, and so much more!

Connect with Caitlen:

🌮 The CSchmidt Macro Calculator: click me!

👩🏼‍🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): ​​click me!

⭐FREE Metabolism Report: click me!

⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me

💻 The Reverse Diet Course: click me!

🔗 Quick Links:

→ Instagram (DM me): click me!

→ Join my email list: click me!

→ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!

→ TikTok: click me!

  continue reading

100 episodes

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