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Episode 50- Fat Privilege

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Manage episode 428018997 series 3557104
Content provided by Brittany and James Gatewood and James Gatewood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany and James Gatewood and James Gatewood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We traveled to Jamaica last week. It was eye opening and it makes you realize just how privileged we are in the U.S.
We are spoiled with convenience and the CHOICE to be lazy impacts a large percentage of the U.S. population, causing a number of diseases caused by lifestyle choices.
It made us realize, being fat is a privilege.
A privilege because you have so many choices for food that you can eat an excess amount of calories. You can choose to be lazy during the day. Other countries don't have those choices and they don't have the luxury of being lazy.

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Use the Supplements We Use, Enter code "PHOENIX" at checkout to save 20% off your first order and earn double reward points:
https://legionathletics.rfrl.co/4rp46
For free training videos on various topics and a community of like minded women, Join the Macros, Mindset, and Muscles for Women Facebook Group run by Coach Brittany:
https://www.facebook.com/groups/386797072218855
Catch us on Youtube!
http://www.youtube.com/@phoenixtransformations4460
Struggle with what to do for meal prep? Get our free meal prep guide.
Get our meal prep guide here.
Click here to sign up for coaching or Phoenix On-Demand!

Follow Coach Brittany on IG @itsbrttnybch
Follow Coach James on IG @gatewood901

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 428018997 series 3557104
Content provided by Brittany and James Gatewood and James Gatewood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany and James Gatewood and James Gatewood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We traveled to Jamaica last week. It was eye opening and it makes you realize just how privileged we are in the U.S.
We are spoiled with convenience and the CHOICE to be lazy impacts a large percentage of the U.S. population, causing a number of diseases caused by lifestyle choices.
It made us realize, being fat is a privilege.
A privilege because you have so many choices for food that you can eat an excess amount of calories. You can choose to be lazy during the day. Other countries don't have those choices and they don't have the luxury of being lazy.

--------------------------------------------------------------------------------------------------------------
Use the Supplements We Use, Enter code "PHOENIX" at checkout to save 20% off your first order and earn double reward points:
https://legionathletics.rfrl.co/4rp46
For free training videos on various topics and a community of like minded women, Join the Macros, Mindset, and Muscles for Women Facebook Group run by Coach Brittany:
https://www.facebook.com/groups/386797072218855
Catch us on Youtube!
http://www.youtube.com/@phoenixtransformations4460
Struggle with what to do for meal prep? Get our free meal prep guide.
Get our meal prep guide here.
Click here to sign up for coaching or Phoenix On-Demand!

Follow Coach Brittany on IG @itsbrttnybch
Follow Coach James on IG @gatewood901

  continue reading

63 episodes

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