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Mental Health Day - Exploring Wellbeing
Manage episode 403463175 series 3302896
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To highlight Mental Health Day, Vita Health Group’s Phil Adkins and Lucie Ironman discuss the topic of mental health and provide practical advice and guidance on maintaining mental wellbeing, what to look out for and how to get help.
Chapters
1. Mental Health Day - Exploring Wellbeing (00:00:00)
2. Vita Health Group Well-Being Podcast (00:00:02)
3. Importance of Mental Health Support (00:11:58)
4. Well-Being Experts on Vita Health Podcast (00:17:14)
30 episodes
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