Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Maria Valentina Izarra and Valentina Izarra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Valentina Izarra and Valentina Izarra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Power of Meditation with Yvonne Hernandez
Manage episode 328759969 series 1958567
Content provided by Maria Valentina Izarra and Valentina Izarra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Valentina Izarra and Valentina Izarra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Interview with Yvonne Hernandez, Chopra Certified Meditation Teacher, Reiki Master and founder of the bilingual meditation podcast, Decide Balance. Yvonne is on a mission to teach meditation to 1 million children! She shares her journey into the world of mindfulness and the healing powers of meditation she continues to experience first hand. If you're curious about meditation or want to learn about the benefits of meditating and how you can incorporate it in your already busy schedule, this episode is for you.
Follow us on social media @MamasConGanas
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Manage episode 328759969 series 1958567
Content provided by Maria Valentina Izarra and Valentina Izarra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Valentina Izarra and Valentina Izarra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Interview with Yvonne Hernandez, Chopra Certified Meditation Teacher, Reiki Master and founder of the bilingual meditation podcast, Decide Balance. Yvonne is on a mission to teach meditation to 1 million children! She shares her journey into the world of mindfulness and the healing powers of meditation she continues to experience first hand. If you're curious about meditation or want to learn about the benefits of meditating and how you can incorporate it in your already busy schedule, this episode is for you.
Follow us on social media @MamasConGanas
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Similar to Mamas Con Ganas Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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continue reading
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continue reading
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…
continue reading
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