Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Maria Valentina Izarra and Valentina Izarra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Valentina Izarra and Valentina Izarra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Transforming Anger Into Strength
Manage episode 371686691 series 1958567
Content provided by Maria Valentina Izarra and Valentina Izarra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Valentina Izarra and Valentina Izarra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this part 2 of Overcoming Betrayal we talk about 5 ways to transform your anger into strength. Divorce can be a very painful time, particularly if you have to reconcile the negative emotions produced by the betrayal and infidelity of an ex-spouse. However, there are powerful exercises and activities that can help you transform your anger into strength. Surprisingly, some of these exercises are even quite fun. The purpose of this episode is to show you that it is possible to process the emotion of anger in healthy manner so that you can heal from this chapter of your life. Remember: the best is yet to come!
Please leave me comments and questions on this episode:
https://www.mamasconganaspodcast.com/194
Download my FREE guide to healing after betrayal and divorce:
https://mamasconganas.com/healingjournal
Download my free abundance meditation:
https://www.mamasconganas.com/abundance
Follow me on Instagram @MamasConGanas
Subscribe to my YouTube Channel: @MamasConGanas
Follow me on Twitter: @mamasconganas
221 episodes
Share
Manage episode 371686691 series 1958567
Content provided by Maria Valentina Izarra and Valentina Izarra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maria Valentina Izarra and Valentina Izarra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this part 2 of Overcoming Betrayal we talk about 5 ways to transform your anger into strength. Divorce can be a very painful time, particularly if you have to reconcile the negative emotions produced by the betrayal and infidelity of an ex-spouse. However, there are powerful exercises and activities that can help you transform your anger into strength. Surprisingly, some of these exercises are even quite fun. The purpose of this episode is to show you that it is possible to process the emotion of anger in healthy manner so that you can heal from this chapter of your life. Remember: the best is yet to come!
Please leave me comments and questions on this episode:
https://www.mamasconganaspodcast.com/194
Download my FREE guide to healing after betrayal and divorce:
https://mamasconganas.com/healingjournal
Download my free abundance meditation:
https://www.mamasconganas.com/abundance
Follow me on Instagram @MamasConGanas
Subscribe to my YouTube Channel: @MamasConGanas
Follow me on Twitter: @mamasconganas
221 episodes
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Similar to Mamas Con Ganas Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
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…
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