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Resisting Workplace Negativity: Secure Your Peace at Work and Home

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Manage episode 378832332 series 3397052
Content provided by Mariana Monterrubio - Best Selling Author, Latina Life Coach and Motivational Speaker, Mariana Monterrubio - Best Selling Author, Latina Life Coach, and Motivational Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mariana Monterrubio - Best Selling Author, Latina Life Coach and Motivational Speaker, Mariana Monterrubio - Best Selling Author, Latina Life Coach, and Motivational Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Have you ever worked under a toxic manager or been caught in tense office dynamics? You're not alone. On this episode of Mommy on a Mission, I share my personal journey through harmful work environments, shedding light on the red flags to watch out for and navigational strategies to adopt. From the importance of written documentation to recognizing the signs of a toxic boss, I offer practical advice to help shield yourself while maintaining your professional integrity.
But that's not all. We're going to flip the coin and discuss 'givers' and 'takers' in the workplace - two distinct personalities that can either establish a supportive atmosphere or breed toxicity. Grounded in my own experiences, I highlight the traits of these contrasting figures and their potential impact on your workday. Finally, we delve into the task of building a healthy work environment, emphasizing the necessity of securing external support and maintaining a firm boundary between work troubles and home life. Tune in for an enriching discussion that could change how you perceive and handle your work environment.
Website
https://mamionamission.com
Social Media:
FaceBook: https://www.facebook.com/mamionamission/
Instagram: https://www.instagram.com/holamamionamission/
Givers and Takers by Adam Grant: https://a.co/d/97OMHdN

Support the Show.

  continue reading

Chapters

1. Resisting Workplace Negativity: Secure Your Peace at Work and Home (00:00:00)

2. Overcoming Toxic Work Environments (00:00:06)

3. The Power of Givers and Takers (00:13:13)

4. Workplace Challenges and Building a Healthy Environment (00:17:06)

86 episodes

Artwork
iconShare
 
Manage episode 378832332 series 3397052
Content provided by Mariana Monterrubio - Best Selling Author, Latina Life Coach and Motivational Speaker, Mariana Monterrubio - Best Selling Author, Latina Life Coach, and Motivational Speaker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mariana Monterrubio - Best Selling Author, Latina Life Coach and Motivational Speaker, Mariana Monterrubio - Best Selling Author, Latina Life Coach, and Motivational Speaker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Have you ever worked under a toxic manager or been caught in tense office dynamics? You're not alone. On this episode of Mommy on a Mission, I share my personal journey through harmful work environments, shedding light on the red flags to watch out for and navigational strategies to adopt. From the importance of written documentation to recognizing the signs of a toxic boss, I offer practical advice to help shield yourself while maintaining your professional integrity.
But that's not all. We're going to flip the coin and discuss 'givers' and 'takers' in the workplace - two distinct personalities that can either establish a supportive atmosphere or breed toxicity. Grounded in my own experiences, I highlight the traits of these contrasting figures and their potential impact on your workday. Finally, we delve into the task of building a healthy work environment, emphasizing the necessity of securing external support and maintaining a firm boundary between work troubles and home life. Tune in for an enriching discussion that could change how you perceive and handle your work environment.
Website
https://mamionamission.com
Social Media:
FaceBook: https://www.facebook.com/mamionamission/
Instagram: https://www.instagram.com/holamamionamission/
Givers and Takers by Adam Grant: https://a.co/d/97OMHdN

Support the Show.

  continue reading

Chapters

1. Resisting Workplace Negativity: Secure Your Peace at Work and Home (00:00:00)

2. Overcoming Toxic Work Environments (00:00:06)

3. The Power of Givers and Takers (00:13:13)

4. Workplace Challenges and Building a Healthy Environment (00:17:06)

86 episodes

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