Stop lying to yourself: New Year Resolutions and diets always fail until you do this.........
Manage episode 381164610 series 2797310
In this episode I review the book Atomic Habits. I do a chapter by chapter review and at the end of the book I give a summary on what I got from the book. This book explains why New Years Resolutions, diets and many other good habits and dreams fail.
64 episodes