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The 6 Ingredients of the Manifesting Salad, Part I (E02)
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On today’s episode, we give an overview of the ingredients for what I call the perfect ‘manifesting salad’: Awareness, Transformation, Vision, Inspired Action, Alignment, and Detachment. In this Part I, we get into the first three: our ‘leafy base’, Awareness (and self-awareness); our ‘extra veggies’, Transformation (healing and letting go); and ‘our protein’, Vision. Tune in to discover in more detail these basic ingredients for manifestation and the associated practices you can start incorporating to change your life.
RESOURCES you might want to check out:
Blias, O. (2021) Your subconscious mind creates 95% of your life, Thrive Global. Available at: https://community.thriveglobal.com/your-subconscious-mind-creates-95-of-your-life/ (Accessed: July 2023).
Clark, B.C., Mahato, N.K., Nakazawa, M., Law, T.D. and Thomas, J.S. (2014) The power of the mind: the cortex as a critical determinant of muscle strength/weakness, Journal of Neurophysiology, 112 (12).
Swart, T. (2020) The Source: Open Your Mind. Change Your Life. Penguin Random House UK.
Ranganathan, V.K., Siemionow, V., Liu, J.Z., Sahgal, V. and Yue, G.H. (2004). From mental power to muscle power – gaining strength by using the mind, Neuropsychologia, 42(7).
Reiser, M., Büsch, D. and Munzer, J. (2011) Strength gains by motor imagery with different ratios of physical to mental practice, Frontiers in Psychology, 2.
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