Inma R Moralo public
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This is a (Skeptic-Friendly) podcast for those that are ready to start making their dreams a reality. You will learn, understand, and practice Manifesting from a holistic approach, and based on the proven science behind it (listen, it's not woo-woo!). You need to know that your dreams and goals are closer than you might think, and you have the right to pursue them and see them come to fruition. If you're ready to start your self-discovery and self-development journey so that you can thrive, ...
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Today, I am giving you the pep talk I give myself on so many occasions, when I'm feeling fearful or doubtful, when I need to remember that my path is the most important thing to me, and that my life is only mine to live. I have to mention Ed Mylett and thank him for the inspiration; I've been listening to tons of podcasts, including the Ed Mylett S…
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On this episode, we dive deep into Roxie Nafousi's second book, and part two of the orange one, MANIFEST: 7 Steps To Living Your Best Life. In MANIFEST: Dive Deeper (also published as MANIFEST: In Action in the United States), Roxie shares even more wisdom regarding not only manifesting, but also self-love, self-awareness and self-development. I di…
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Because you loved the previous episode, here is the short version, so that you can squeeze your morning affirmation meditation into your schedule without sacrificing your beauty sleep! This is the PERFECT meditation to start your day on a great note. Fill yourself with gratitude, positivity and love towards this new day, towards life, and towards y…
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(Meditation starts at 03:47) Today I wanted to share some morning affirmations. This is the PERFECT meditation to start your day on a great note. Fill yourself with gratitude, positivity and love towards this new day, towards life, and towards yourself. I will guide you through a brief breathing session to focus your mind and disconnect from the wo…
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Have you ever started crying for apparently "no reason"? Have you ever had a reaction that afterwards seemed "disproportionate"? Do you ever feel incredibly fearful, even when you rationally know it doesn't really make sense? If so, you were probably feeling triggered. The term “trigger” is a little bit overused these days, but they are real, and t…
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[Guided Meditation Starts - 17:55] On today’s episode, we discuss anxiety & stress. What is anxiety? Why are we living under constant anxiety and stress? Why is it that so often we can’t seem to turn off our fight-or-flight response? And, perhaps more importantly, HOW can we help calm our anxiety? We answer these questions and explore the scientifi…
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Sleep affirmations are a great tool to help reprogram your neural pathways. Your subconscious mind is always listening, even when you're sleeping, and it's all the more susceptible right before you fall asleep. That's why playing affirmations in the background while we rest can help rewire our minds and reprogram our subconscious beliefs. Today, I'…
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I know, I know… This is not skeptic-friendly. This is actually a very non-skeptic-friendly episode. But this moment would come at some point, my friends. For many, ‘manifestation’ is synonymous with ‘the law of attraction’, and while it is not the same thing for me, I do feel like this is important information that you need to know. You can decide …
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On today's episode, I'm bringing you a visualization meditation to visualize your perfect home, AND I give you all the deetz on something that is coming... The visualization I share here is one I recently did for the monthly session of the Simpl Living Community. Simpl Living Co's owner, Shannon Murphy, a professional declutterer and organizer from…
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On today's episode, we'll discuss the reasons behind our laziness and procrastination habits, we'll define discipline and talk about the different ways to build discipline and really commit to ourselves, as well as how it is connected to our self-love, our self-trust, and our sense of self-worth. Our word is powerful, and honoring the promises we m…
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Yeah, I know, last week Valentine's Day happened... But breakups are a part of life, and a part of love. They are part of most humans' journey on Earth, part of our experience, so we should learn how to get over a breakup, how to do it in the healthiest way, and how to grow from it and with it in ways you might not have thought possible. Breakups a…
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WE'RE BACK!!! We went AWOL for a little bit —sorry, but it was a much needed break! However, we're here again and we're coming stronger than ever. On today's episode, I tell you all about the recent event Roxie Nafousi hosted live in London (and that I of course attended!), and I go through her 7 steps to manifesting, as described in her best-selli…
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The year 2024 just began, and hopefully you've been following (and practicing) our New Year Rituals, or at least just enough so that you've created a Vision Board. (Which is called an 'Action Board' around here. Thank you, Tara Swart!) Today, I'm bringing you the perfect visualization meditation to travel to your future self's life, get comfortable…
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This December, I’m bringing you The Farewell '23 Series, the perfect collection of New Year rituals to do at the end of the year to appreciate the past twelve months, reflect on our experiences, leave some of the unwanted energy behind, cleanse ourselves from it, and just keep what we do want to come with us to the year ahead. All four episodes of …
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Hoy os traigo el primer episodio del podcast en ESPAÑOL. Es el último episodio de 2023 de Manifesting On A Loop y no vengo sola. Mi amiga Julie (de Julie Habits) y yo os contamos cómo crear un tablero de visión, por qué llamarlo "tablero de acción", por qué deberías crear uno en base a la ciencia y cómo UTILIZARLO correctamente para que nos ayude v…
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This December, I’m bringing you The Farewell '23 Series, the perfect collection of New Year rituals to do at the end of the year to appreciate the past twelve months, reflect on our experiences, leave some of the unwanted energy behind, cleanse ourselves from it, and just keep what we do want to come with us to the year ahead. All four episodes of …
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This December, I’m bringing you The Farewell '23 Series, the perfect collection of New Year rituals to do at the end of the year to appreciate the past twelve months, reflect on our experiences, leave some of the unwanted energy behind, cleanse ourselves from it, and just keep what we do want to come with us to the year ahead. All four episodes of …
  continue reading
 
This December, I’m bringing you The Farewell '23 Series, the perfect collection of New Year rituals to do at the end of the year to appreciate the past twelve months, reflect on our experiences, leave some of the unwanted energy behind, cleanse ourselves from it, and just keep what we do want to come with us to the year ahead. All four episodes of …
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Learning to respect our own limits, and honor ourselves at all times, in any kind of relationship, is very difficult, but it is key in any self-development, self-improvement and manifesting journey. The answer is simple, but not easy: self-worth. Today, I share how I learned this lesson. I have experienced a situation where my limits were not respe…
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This week we're discussing a topic that has been mentioned by many as a very difficult thing to do. How do you deal with negativity from the people around you when you're on a self-improvement/self-development journey and you no longer want to engage with negative behaviors or attitudes? It's hard, I know, but there are strategies I share with you …
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On today's episode, I take you through a 25-minute guided meditation to release anxiety or tension, find inner peace and foster self-love and gratitude for our bodies. It includes breathwork and visualization. First, we will release the heavy sensations of anxiety, worry or tension that you might be carrying inside through the breath. Then, we'll s…
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Today, we get a little personal again. I share my current situation(ship?) and how much it is helping me in figuring myself out becase, like my therapist says, all relationships are a mirror where we see ourselves, and we can always learn more about ourselves and get a little extra self-awareness on the way. There are four different attachment styl…
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On this week's episode, you will understand your subconscious mind, and your subconscious limiting beliefs, a little better: Where do they come from? Are they serving you? Should you ditch them and go for new ones? As Don Miguel Ruiz would say, humans before us have designed a "dream of the planet", or "society's dream", and we've been raised to be…
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Relationships of any kind can be hard, especially if you have subconscious fears and limiting beliefs stemming from past experiences (with parents, family members, or romantic relationships). Fear of abandonment is a very common fear that holds us back. On today's episode, I get a little bit more personal: I'm letting you in on what I like to call …
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On today's episode, I will show you how to get to know your Highest Self, and how to develop your own personal constitution. That is the set of principles you want to live by, the values that define you and that you stand for. This can serve as your point of reference when you need to make a decision, when you're feeling confused about anything, or…
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Since we were kids, we’ve been taught to look at the world, and interpret it, in a specific way. We may not be aware of it, but we’ve been educated in a culture that encourages a scarcity mindset, a perspective of lack. We believe in the Ego, in our victim voice, which is the voice of fear. On this episode, we’ll go in on how to step out of that sc…
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In this super episode, we discuss all things visualization: what are those, what are they used for, how to actually take full advantage of them (all of it is science-backed, by the way), AND we do a fifteen-minute guided visualization meditation where you'll get to meet, face to face, your future self, your Highest Self, who's living her best life …
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This episode is all about self-care, and not only the obvious forms of self-care like skincare, following a healthy nutritious diet or working out regularly. Of course, taking care of your body, eating healthy, moving and meditating are huge ingredients of self-care, but there is a much more profound sense of self-care that includes things like int…
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On this week's episode, we welcome Shannon Murphy to the show, our first ever guest! Shannon is a minimalist-minded professional declutterer and organizer from the UK, and founder of Simpl Living Co. We talk about the correlation between our physical space at home and our mental well-being, her own manifesting journey, and how to start living a mor…
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Today, I'll be talking about happiness. What is happiness? How do we achieve long-lasting happiness? Are there different types of happiness? And what are hedonia and eudaimonia? We answer all these questions, and discuss 3 strategies to be happier, or to find a more profound sense of happiness and joy that has nothing to do with immediate, short-te…
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Today, I tell you about the incredible health benefits (mental health AND physical health) of having a grateful outlook, how gratitude can change the way you perceive your whole life, how it makes you happier and how it can help you in your manifesting journey. I give you different strategies and tools so that you can start adding a sprinkle of gra…
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Today we go in on how to let go of negativity and complaining when it's a very ingrained habit for most of us... I give you the ways in which you can spot you're being negative or you're mindlessly venting without a real purpose to fulfill, because, sorry to burst your bubble but no, complaining has been proven to be counterproductive and negative …
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On today’s episode, we go back to the ingredients for the perfect ‘manifesting salad’: Awareness, Transformation, Vision, Inspired Action, Alignment, and Detachment. In this Part II, we go into our three remaining ingredients: Inspired Action, Alignment and Detachment. Tune in to discover in more detail these basic ingredients for manifestation and…
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On today’s episode, we give an overview of the ingredients for what I call the perfect ‘manifesting salad’: Awareness, Transformation, Vision, Inspired Action, Alignment, and Detachment. In this Part I, we get into the first three: our ‘leafy base’, Awareness (and self-awareness); our ‘extra veggies’, Transformation (healing and letting go); and ‘o…
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Welcome to Manifesting on a Loop! In today's very special first-ever episode, I introduce myself and dive into my journey and background, so that you get to know your host a little better and understand how this podcast came to be. I get personal and discuss the lowest points in my life, and how I got myself to heal and transform on so many differe…
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We're going all in on the basics of Manifesting: what is Manifesting, and what is not Manifesting? What does the human brain have to do with it? Are quantum physics involved? We take a little bit of the science (neuroscience) behind Manifesting and mix it up with some quantum physics interpretations by some (like Dr. Joe Dispenza) who describe the …
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In spite of what many skeptics believe, Manifesting is so much more than wishful thinking or daydreaming. It's a practice that your host, Inma, has discovered in her self-improvement journey, and that she believes is just another way of saying "making your dream life be just your life," which is very different from sitting around waitin'. This is a…
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