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The Farewell '23 Series, Ritual 2: Out With The Old, In With The New. Letting Go Of What Doesn't Serve Us Anymore (E19)
Manage episode 389566473 series 3495706
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This December, I’m bringing you The Farewell '23 Series, the perfect collection of New Year rituals to do at the end of the year to appreciate the past twelve months, reflect on our experiences, leave some of the unwanted energy behind, cleanse ourselves from it, and just keep what we do want to come with us to the year ahead. All four episodes of The Farewell '23 Series will air on Fridays.
On today's episode, which features a short meditation (8 minutes), we will get to look at ourselves and our lives, find out what it is that we'd like to let go of, whatever isn't serving us anymore, write it down and BURN it, to release it out to the Universe and leave it behind for good. Get ready to cleanse yourself from anything you no longer want in your life!
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