138 - The Dark Side of Smartphones and How to Break Free from Our Global Addiction with Dr Justin Romano

ManKind Podcast

Ever wondered about the effects of your child spending too much time on screens? In this podcast, we talk to Dr. Justin Romano, a psychiatrist, who shares alarming stories of kids reacting strongly when their phones are taken away.
We explore how the brain changes to prioritize smartphones and discuss the connection between technology and emotional well-being. Dr. Romano guides us through the younger generation's struggle to escape reality, leading to addiction and emotional distress.
We also touch on the decline of face-to-face interactions and the importance of emotional intelligence. The conversation wraps up with a look at the societal impact of smartphone addiction, including increased depression, anxiety, and even traffic accidents.
Join us as we discuss the urgent issue of smartphone addiction and its impact on mental health, advocating for healthier habits and relationships with technology.
Dr. Justi Romano
Podcast: The Millennial Mental Health Channel
Instagram: MillennialMentalHealthChannel

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