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The Power of Therapy and Self-Discovery in Relationships | With Pedro Storni
Manage episode 430484916 series 3588232
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Pedro Storni, from Brazil, dives into the significance of therapy and self-awareness in relationships, drawing from Pedro's personal journey. They emphasize the value of setting boundaries, open communication, and prioritizing mental health in partnerships. Pedro recommends resources like 'No More Mr. Nice Guy' and 'Man's Search for Meaning' for personal growth. The conversation highlights the importance of recognizing blind spots and finding purpose within the context of family and relationships.
Chapters
00:00 Introduction and Background
02:00 Pedro's Journey with Therapy
08:28 Reasons for Going Back to Therapy
12:19 Patterns in Relationships
25:59 Understanding Blind Spots in Relationships
28:12 The Dangers of Covered Contracts
28:22 The Pleasing Mindset
29:43 Advice for Men Struggling with Mental Health
35:04 The Importance of Compliments
38:57 Books on Mental Health
41:01 The Influence of Parents and Family
44:06 Regrets and Building a Family
45:45 Being Open and Fitting In
45:53 The Next Chapter: Building
48:34 Reflecting on Life's Chapters
#mentalhealth #toxicmasculinity #therapy #wellbeing
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