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Why Are We So Tired? Tackling fatigue with Dr. Tomi Mitchell the "go to" wellness doctor.
Manage episode 417761049 series 3556962
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Feeling perpetually worn out? You're not alone, and we've brought in wellness expert Dr. Tomi Mitchell to help us unpack the layers behind our collective fatigue. In a world where stress and health issues are the order of the day, we're investigating how nutritional deficits, especially in iron and vital vitamins like B, C, and D, can leave us feeling drained. Dr. Mitchell also sheds light on the significance of B12 for nerve health and its particular impact on energy levels as we age. Plus, we tackle the often-overlooked issue of chronic dehydration and the simple, yet widely ignored solution that can help revitalize our weary bodies.
The Contino Urethral Insert – offers men dealing with stress urinary incontinence a non-invasive way to reclaim their life from the inconveniences of adult diapers and pads. It's not just a product; it's a pathway to freedom and self-assurance, supported by the Contino Care Program's personalized medical guidance and support network. Join us as we explore this life-changing technology that's helping men step out with renewed confidence.
Chapters
1. Why Are We So Tired? (00:00:00)
2. Bladder Leakage Control With Contino (00:10:39)
58 episodes
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