))
Honour the seasons of life, recognise which season you are in and make change your friend
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on November 21, 2023 10:08 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 365906505 series 3447564
Content provided by Lauren Violet and Molly Scarlett, Lauren Violet, and Molly Scarlett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Violet and Molly Scarlett, Lauren Violet, and Molly Scarlett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode on My Therapist and My Therapist, we discuss: Up-level your manifesting via the power of your thoughts and Thought Transmission...
Via the topics discussed in this episode, you will learn:
- The power of embracing change
- The seasons and how they correlate with our life
- Coping with low mood
- Tips and Tools for embracing change
- Coping mechanisms for facing life challenges
- Understanding the power of self-awareness and introspection
- The power of making effective choices
- The importance of self-awareness
- The benefits of personal growth
- An Introduction to Taoism
- An Introduction to Mentalism
- The power of autosuggestion
- The law of polarity
Topics Discussed:
- The Autumn of Life
- How we can relate the seasons of our life to the seasons of nature
- The Autumn of Life
- A study with rats on motivation
- The Well analogy when discussing low mood
- We have to find the light in our darkness
- Noticing our triggers
- The world is you pushed out
- The Power of Introspection
- How adversity can be positive
- The power of choice
- The winter of our life
- The power of self-reflection
- Going into hibernation in order to reflect and grow
- The law of relativity
- Carl Jung's dark night of the Soul
- How to acknowledge your shadow self
- Finding our own philosophers' stone
- Alchemy - transmuting our darkness to light
- Learning and growing from the experience
- Developing a growth mindset
- The Spring of our life
- Embracing change and bringing the warmth back in
- Why change is essential for our growth
- The universal need for expansion
- The power of autosuggestion
- The law of concentrated attention
- Creating affirmations for change
- Tips on coping with low mood
- Visualization
- The Summer of our life
- Finding balance
- Embracing your summer moments
- The power of appreciation
- The law of polarity
- Building Character through life experience
- Appreciating your journey
- Remembering that everything is temporary
Me and My therapist Instagram - https://www.instagram.com/meandmytherapist_/
Lauren Violet Instagram - https://www.instagram.com/laurenviolet_/
Molly Scarlett Instagram - https://www.instagram.com/molly.scarlett.therapy/
Molly Scarlett Therapy Website - https://www.mollyscarletttherapy.com/
39 episodes
Share
