))
Who Am I Now? Embracing The Identity Shift Of Motherhood
Manage episode 343086579 series 3393332
Content provided by Benita Bensch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Benita Bensch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I often hear from mothers who come to me for coaching: ‘I don’t know who I am anymore.’ I totally get it because I have said and felt it too in the past! It’s no surprise we would feel this way when you consider the enormity of the transition we go through moving from woman, to woman AND mother. All mothers go through an identity shift - some with more ease and acceptance than others - and that’s okay.
In this episode I cover:
- Understanding and accepting the transition - an introduction to matrescence
- Building an image of the 'new' you
- Loving yourself no matter what!
Entering into motherhood, and adapting to it, really is a journey! We don’t go back to who we once were and while it may be terrifying to let our ‘old’ self go, it’s also incredibly liberating. You get to choose the new you! Through the process of motherhood you have evolved into a deeper, more brilliant version of yourself. It’s time to embrace it!
RESOURCES:
A Manifesto for Mothers free download
Let’s meet: Book a discovery call with me
Subscribe: Join my mailing list
Website: http://www.benitabensch.com
Freebie: Affirmation Email Series
Instagram: http://www.instagram.com/benitabensch
Facebook: http://www.facebook.com/benitabensch
33 episodes
Share
