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Navigating Anger as a Black Woman
Manage episode 382070491 series 3525999
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Join Alicia Caldwell, a licensed professional counselor turned mental fitness coach, as she puts a spotlight on the challenges of women leaders, while exploring and sharing strategies and tips to help HER thrive in mind, body, spirit, relationships, and career. Each discussion will surround topics in alignment with the HER acronym that stands for Healthy-Empowered-Resilient.
On today's episode, join Alicia as she shares her personal experience with being viewed as an "angry Black woman." This conversation validates the anger of Black women and unpacks how to cope with and communicate this normal, but often uncomfortable emotion. Tune in to this powerful conversation about the persistent and harmful stereotype of the "angry Black woman," which attempts to vilify and silence the voices of Black women in the workplace and community.
We have two more episodes before the conclusion of Season 3. Thank you for supporting the mission of Live Like HER and the Me Myself and HER Podcast.
You can find Alicia Caldwell on Instagram @livelikeher2 and Facebook @livelikeher. To read the blog version of this podcast, visit www.livelikeher.com/blog
©2021 All Rights Reserved by Live Like Her, LLC and Alicia Caldwell. The Me Myself and HER Podcast is for general informational purposes only. Not intended to diagnose or treat any condition, illness, or disease. Not intended to be financial, legal, medical, or therapeutic advice.
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