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Breathing, pausing, and noting
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Content provided by Aiden K. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aiden K or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of MediCalm, we learn to breathe, pause and note. We also talk about anxiety.
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Manage episode 313132434 series 3260199
Content provided by Aiden K. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aiden K or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of MediCalm, we learn to breathe, pause and note. We also talk about anxiety.
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Similar to MediCalm
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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…
continue reading
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