Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by MediTalkPodcast and Danae Watkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MediTalkPodcast and Danae Watkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Self Kindness and Vicarious Trauma with Dr Rebecca Ray
MP3•Episode home
Manage episode 254922716 series 2321647
Content provided by MediTalkPodcast and Danae Watkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MediTalkPodcast and Danae Watkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this MeditalkPodcast episode I had the pleasure of speaking with Dr Rebecca Ray a Clinical Psychologist, Speaker & Author about vicarious trauma and the art of self-kindness. Kindness is defined as having qualities of friendliness, generosity and consideration. And having a genuine concern and care for others. In fact, science has shown that by devoting resources to others, rather than for oneself can enhance one's well-being. Rebecca's most recent book the Art of Self-Kindness is one of the most beautiful books I have read for a very long time as it talks to the heart of the importance of how giving to yourself needs to be made a priority for a healthy mind and soul. I also asked Dr Rebecca Ray to talk about vicarious trauma as with Australians recently suffering in the last year from such devastating droughts & bushfires learning about this form of trauma may help people to emotionally heal from witnessing and living through very challenging times in our life. I hope you learn and enjoy as much as did from this conversation with Dr Rebecca Ray - a very wise, kind and talented soul - thank you! To learn more about Dr Rebecca Ray and to buy her fabulous books: https://rebeccaray.com.au/ Or follow Dr Rebeccca Ray on Instagram: www.instagram.com/drrebeccaray To listen to more episodes of Meditalk visit: www.meditalk.com.au Please send feedback or ideas of future topics to share on Meditalk by sending me an email to danae@meditalk.com.au Thank you so much for taking the time to listen to MeditalkPodcast. Well wishes, D :-)
…
continue reading
88 episodes
MP3•Episode home
Manage episode 254922716 series 2321647
Content provided by MediTalkPodcast and Danae Watkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MediTalkPodcast and Danae Watkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this MeditalkPodcast episode I had the pleasure of speaking with Dr Rebecca Ray a Clinical Psychologist, Speaker & Author about vicarious trauma and the art of self-kindness. Kindness is defined as having qualities of friendliness, generosity and consideration. And having a genuine concern and care for others. In fact, science has shown that by devoting resources to others, rather than for oneself can enhance one's well-being. Rebecca's most recent book the Art of Self-Kindness is one of the most beautiful books I have read for a very long time as it talks to the heart of the importance of how giving to yourself needs to be made a priority for a healthy mind and soul. I also asked Dr Rebecca Ray to talk about vicarious trauma as with Australians recently suffering in the last year from such devastating droughts & bushfires learning about this form of trauma may help people to emotionally heal from witnessing and living through very challenging times in our life. I hope you learn and enjoy as much as did from this conversation with Dr Rebecca Ray - a very wise, kind and talented soul - thank you! To learn more about Dr Rebecca Ray and to buy her fabulous books: https://rebeccaray.com.au/ Or follow Dr Rebeccca Ray on Instagram: www.instagram.com/drrebeccaray To listen to more episodes of Meditalk visit: www.meditalk.com.au Please send feedback or ideas of future topics to share on Meditalk by sending me an email to danae@meditalk.com.au Thank you so much for taking the time to listen to MeditalkPodcast. Well wishes, D :-)
…
continue reading
88 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.