Chakra Meditation

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Manage episode 68890216 series 68946
By Mary and Richard Maddux and Richard Maddux. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Our attention is like a beam of energy. When we direct our awareness to any area of the body, it is enlivened by that energy. This very simple chakra meditation uses this principle to enhance and balance the flow of energy in the body. To learn about the chakras (energy centers of the body), visit: http://heartofhealing.net/energy-healing/human-energy-field/chakras/

More about this meditation at: http://www.meditationoasis.com/blog/2007/11/12/guided-chakra-meditation

60 episodes