Episode 28: INNER CHILD AFFIRMATIONS - MEDITATION SPACE - Joe-y Busuttil

MEDITATION SPACE

INNER CHILD AFFIRMATIONS - MEDITATION SPACE - Joe-y Busuttil
1. Today, I focus on inner child healing.
2. I will no longer gaslight myself.
3. I forgive my younger self.
4. The pain I experienced in childhood is real.
5. It is safe for me to reparent myself.
6. I am worthy of love.
7. My inner child’s voice deserves to be heard.
8. It is safe for me to cry.
9. I am protected now.
10. I am safe now.
11. My self-worth is greater than I can ever imagine.
12. I am worthy of all the love life has to offer.
13. I deserve to be treated with respect.
14. I outwardly express love for my inner child.
15. It is safe for me to express joy.
16. It is safe for me to laugh and play.
17. The child in me is free.
18. I love my younger self.
19. I honor my younger self.
20. I cherish my younger self.
21. Every day, I embrace who I am more and more.
22. My inner child is happy.
23. My inner child is at peace.
24. I release all pain I’ve been carrying for years.
25. It is safe for me to seek professional help.
26. Today, I release all feelings of guilt.
27. I frequently check in on my inner child.
28. I am healing more and more every day.
29. I will confidently overcome any obstacles sent my way.
30. It is safe for me to put myself first.
31. I deserve to set boundaries with my parents.
32. I honor, respect, and love my inner child.
33. The people who love me will stay.
34. I attract people into my life who are good for my soul.
35. Today, I let go of all feelings of shame.
36. I give myself grace and time to heal my inner child.
37. I am the hero in my own story.
38. I am the one who saves myself.
39. I listen to my inner child’s voice with conviction.
40. Every day, I choose to reparent myself.
41. I am stronger than I give myself credit for.
42. I am braver than all the Disney princesses combined.
43. My voice is sturdy and confident.
44. My hope has been restored.
45. I release all feelings of burden I’ve held on to for years.
46. I am worthy of impeccable things.
47. My inner child is thriving.
48. I choose myself each and every single day.
49. It is safe for me to express both happy and sad emotions.
50. All my past experiences have led me to this moment.
51. I am in a healing space.
52. The intense hurt I feel is true and valid.
53. Today, I hold my inner child’s hand with tenderness and love.
54. I communicate with my inner child daily.
55. Expressing vulnerability is my strength.
56. I fully accept myself in my current state.
57. It is safe for me to ask for support.
58. Sharing my story helps heal myself and others.
59. Every day, I connect with my inner child.
60. It is safe to let my playfulness shine.
61. I am allowed to make mistakes.
62. I forgive myself for all past mistakes.
63. I choose to stop going down the path of self-hatred and self-destruction.
64. With every breath, I honor who I am.
65. I accept myself unconditionally.
66. My life is a place of happiness and love.
67. I am lovable.
68. I cherish the unique person I am.
69. I easily set boundaries in all areas of my life.
70. I respect myself and treat myself with kindness and love.
71. When others speak negatively of who I am, I let the negatives roll easily off my back.
72. I choose not to take it personally.
73. I choose to stop apologizing for who I am.
74. The only approval I will ever need is my own.
75. I honor my inner voice.
76. I have valuable things to say.
77. Others value me and my opinions.
78. Love is my birthright.
79. The changes I am making in my life will set my soul free.
80. My inner child is healing from the inside out.
81. I give myself permission to make myself a priority.
82. I am allowed to express pain.
83. My childhood trauma is releasing with every breath.
84. I am unstoppable.
85. My inner child looks up to the person I am today.
86. I am carefree.
87. I trust myself.
88. It is safe for me to trust others.
89. I can rely on me.
90. My inner child guides me throughout my life.
91. I release all thoughts of not being good enough.
92. I am motherf*cking good enough.
93. I am whole and complete.
94. The past is the past for a reason
95. I live in the here and now.
96. I feel blessed to be who I am today and every day.
97. I believe these affirmations are making a massive difference in my life.
98. My experiences in childhood were cruel, traumatic, and abusive.
99. I fully trust what my inner child is telling me.
100. All my inner child wounds are healed.
101. I am excited to see where the future takes me
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