Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Raphael Reiter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raphael Reiter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Day 10: Overcoming Resistance | 30-Day Transcendence Meditation Challenge
Manage episode 388755749 series 2659953
Content provided by Raphael Reiter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raphael Reiter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
30 Days to TRANSCENDENCE playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama
30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
🧘♂️ Join us for Day 10 of Raphael Reiter's 30-Day Transcendence Meditation Challenge, led by Raphael himself.
In today's session, "Overcoming Resistance," we address the common challenges of mental and emotional resistance that can hinder our meditation practice and personal growth. This meditation is crafted to help you break through these barriers, fostering a deeper, more fulfilling practice.
🌟 Today’s Meditation Focus:
Understanding the nature of resistance in meditation and daily life.
Practical techniques to identify and gently overcome various forms of resistance.
A guided practice to foster acceptance, understanding, and progress.
🔍 Why Overcoming Resistance Matters:
Confronting and overcoming resistance is crucial for deepening your meditation practice and enhancing self-awareness. This meditation is invaluable for:
Practitioners experiencing blocks in their meditation journey.
Anyone facing challenges in embracing change or personal development.
Individuals seeking to cultivate a more consistent and rewarding meditation practice.
✨ Benefits of This Meditation:
Achieve greater ease and consistency in your meditation practice.
Gain insight into the root causes of resistance and how to address them.
Cultivate a mindset of openness and resilience.
📅 Continue your journey with us in this 30-Day Challenge, where each day builds upon the last, deepening your understanding and enhancing your practice.
💬 We encourage you to share your experiences and insights on overcoming resistance in the comments below. Let's support and learn from each other on this path.
🔔 Make sure to subscribe to the Raphael Reiter YouTube channel and hit the bell icon to stay updated with our daily meditation sessions.
🌐 For more meditation resources, tips, and guidance, visit https://www.raphaelreiter.com
110 episodes
Share
Manage episode 388755749 series 2659953
Content provided by Raphael Reiter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raphael Reiter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
30 Days to TRANSCENDENCE playlist:
https://www.youtube.com/playlist?list=PLCzo5u_42BllTc8XD1ssEPzPjlf_8cama
30 Days FULL TRANSCENDENCE PROGRAM - 80% OFF:
https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=MEDITATIONCHALLENGE80
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Daily Meditations:
https://www.patreon.com/raphaelreiter
FREE WEEKLY LETTER BY RAPHAEL:
If you would like to support the channel, you can buy me a coffee via:
https://www.buymeacoffee.com/raph
Connect with me on Instagram:
https://www.instagram.com/raphael.reiter
🧘♂️ Join us for Day 10 of Raphael Reiter's 30-Day Transcendence Meditation Challenge, led by Raphael himself.
In today's session, "Overcoming Resistance," we address the common challenges of mental and emotional resistance that can hinder our meditation practice and personal growth. This meditation is crafted to help you break through these barriers, fostering a deeper, more fulfilling practice.
🌟 Today’s Meditation Focus:
Understanding the nature of resistance in meditation and daily life.
Practical techniques to identify and gently overcome various forms of resistance.
A guided practice to foster acceptance, understanding, and progress.
🔍 Why Overcoming Resistance Matters:
Confronting and overcoming resistance is crucial for deepening your meditation practice and enhancing self-awareness. This meditation is invaluable for:
Practitioners experiencing blocks in their meditation journey.
Anyone facing challenges in embracing change or personal development.
Individuals seeking to cultivate a more consistent and rewarding meditation practice.
✨ Benefits of This Meditation:
Achieve greater ease and consistency in your meditation practice.
Gain insight into the root causes of resistance and how to address them.
Cultivate a mindset of openness and resilience.
📅 Continue your journey with us in this 30-Day Challenge, where each day builds upon the last, deepening your understanding and enhancing your practice.
💬 We encourage you to share your experiences and insights on overcoming resistance in the comments below. Let's support and learn from each other on this path.
🔔 Make sure to subscribe to the Raphael Reiter YouTube channel and hit the bell icon to stay updated with our daily meditation sessions.
🌐 For more meditation resources, tips, and guidance, visit https://www.raphaelreiter.com
110 episodes
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Similar to Meditation with Raphael
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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…
continue reading
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continue reading
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continue reading
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