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Episode #10 | Sabrina Bennardo's Success Story
Manage episode 327442536 series 3314510
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An amazing transformational story. At 53, Sabrina decided to change her life by going "all in" on her health. She started with learning to cook and stopped ordering food and going out to eat.
She changed her life because she wanted to go into a surgery the healthiest she could be.
She learned to cook, to create healthy meals, she began enjoying the grocery store and local farmers markets to buy her food, and most importantly started loving herself again.
Sabrina has had to remove tons of clothes from her closet, has started training at CrossFit Delray Beach. She is a the perfect example that commitment pays off.
The identity shift will last forever. So proud of Sabrina!
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