Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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#560 Good Anxiety - Dr Wendy Suzuki
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Manage episode 304138811 series 2608053
Content provided by Mental Illness Happy Hour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mental Illness Happy Hour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Wendy Suzuki @wasuzuki shares her expertise: Good Anxiety, which also happens to be the name of her newest book. Wendy and Paul discuss the neuroscience of anxiety and offer ways to manage your nervous system to make anxiety work for you. More About Dr. Suzuki Her TED talk has more than 31 million views on Facebook and was the 2nd most viewed TED talk of 2018. Connect with Dr. Wendy Suzuki: Website:wendysuzuki.com Instagram:@wendy.suzuki Twitter: @wasuzuki Facebook: @WendyASuzuki Please visit www.goodanxiety.com for more information. Support Our Sponsors! Switch’s Self-Love Journal use code mental20 at www.switchresearch.org to get 20% your purchase This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information.
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402 episodes
MP3•Episode home
Manage episode 304138811 series 2608053
Content provided by Mental Illness Happy Hour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mental Illness Happy Hour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Wendy Suzuki @wasuzuki shares her expertise: Good Anxiety, which also happens to be the name of her newest book. Wendy and Paul discuss the neuroscience of anxiety and offer ways to manage your nervous system to make anxiety work for you. More About Dr. Suzuki Her TED talk has more than 31 million views on Facebook and was the 2nd most viewed TED talk of 2018. Connect with Dr. Wendy Suzuki: Website:wendysuzuki.com Instagram:@wendy.suzuki Twitter: @wasuzuki Facebook: @WendyASuzuki Please visit www.goodanxiety.com for more information. Support Our Sponsors! Switch’s Self-Love Journal use code mental20 at www.switchresearch.org to get 20% your purchase This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to mentalpod@gmail.com) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information.
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