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My Brain Hates Me - Jessie Dean Altman
Manage episode 251491562 series 2608053
Content provided by Mental Illness Happy Hour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mental Illness Happy Hour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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439 episodes
Manage episode 251491562 series 2608053
Content provided by Mental Illness Happy Hour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mental Illness Happy Hour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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×1 #732 Paul's Cousin & Their Family Tree - Paul Barnard 1:15:46
1:15:46
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1:15:46We visit the family tree today with Paul Gilmartin’s cousin, Paul Barnard. He shares stories of his past, from losing his baby sister to moving in with an entirely new family when he was 8 years old. He also shares beautiful thoughts on his time caretaking for his wife, who battled cancer for many years. This episode is sponsored by Orgain Organic Plant Protein Powder . For 30% off go to www.Ogain.com/mental30 and use code MENTAL30. The link for the Open Space Therapy Collective LGBTQ+ online support group. (It’s $25 per meeting unless you’re an MIHH Patreon donor then it’s $10 a meeting. I’ll post the discount code on the Patreon site) https://www.openspacetherapycollective.com/lgbtq-adult-support-group If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes . It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 #731 Living Well With Bipolar - Dr David Miklowitz 1:18:27
1:18:27
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1:18:27David Miklowitz is a Professor of Psychiatry in the Division of Child and Adolescent Psychiatry at UCLA. Dr. Miklowitz’s research focuses on bipolar disorder and in this episode he shares the distinct differences between BP1 and BP2 and unpacks myths about bipolar disorder. Look for his new book Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life. More about Dr. Miklowitz and bipolar disorder: His new book is called Living Well With Bipolar Disorder website: https://www.uclahealth.org/david-miklowitz https://www.semel.ucla.edu/champ/team/david-miklowitz-phd Support websites Depressive and Bipolar Support Alliance: www.dbsalliance.org International Society for Bipolar Disorders www.isbd.org The link for the Open Space Therapy Collective LGBTQ+ online support group. (It’s $25 per meeting unless you’re an MIHH Patreon donor then it’s $10 a meeting. I’ll post the discount code on the Patreon site) https://www.openspacetherapycollective.com/lgbtq-adult-support-group If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes . It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 #730 - Rethinking Our Relationship To Money - Elizabeth Husserl 1:04:40
1:04:40
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1:04:40Elizabeth Husserl (@ElizabethHusserl) is a financial advisor and the author of the new book T he Power of Enough: Finding Joy in Your Relationship with Money . She talks about the emotional aspects of money, including comparing yourself to others and blindly accumulating things, and how to find more balance and financial health. More about Elizabeth: Buy her book https://www.amazon.com/Power-Enough-Finding-Relationship-Money/dp/1608689425 Follow her on IG @ElizabethHusserl Visit www.ElizabethHusserl.com If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes . It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 #729 The Ripples Of Childhood Abuse - Nathan Spiteri 1:35:06
1:35:06
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1:35:06Nathan Spiteri (@NathanSpiteri) is an Australian filmmaker, actor, and writer on a mission to eradicate the lingering shame of abuse. As a child, Nathan was sexually and mentally abused for years. He discusses the attachment he felt to his abuser, how he continued the cycle of abuse as an adult, and how he was finally able to see that the pain he was causing others stemmed from his own trauma. Follow Nathan on IG @NathanSpiteri If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes . It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 #728 Childless By Choice - Dr Kate Truitt Returns 1:34:29
1:34:29
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1:34:29Dr. Kate Truitt is a psychologist and neuroscientist, visiting the show for the second time. In this episode, she opens up about being childless in our current culture and shares personal stories that have shaped her life. She also discusses her research on the amygdala and a healing method called Brain Partnership. More About Dr. Truitt CEO & Founder, Dr. Kate Truitt & Associates CEO, Trauma Counseling Center of Los Angeles CEO & Founder, The Amy Research Foundation Executive Director & Founder, The Truitt Institute YouTube Channel: Empowering Brain Smart Mental Health for All Healing Workbook: Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience New book! Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes . It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 #726 Fantasy, Shyness & Low Self-Esteem - Rebecca W 1:06:39
1:06:39
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1:06:39Rebecca W is Paul's friend from a support group. She shares her struggles with shyness and low-self esteem and opens up about sex and love addiction as well as her penchant for fantasy. This episode is sponsored by Babbel language learning app. For 60% off your subscription go to www.Babbel.com/Breath . Rules and restrictions may apply. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes . It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 #725 Aging Out Of Foster Care & Being An Orphan - Franco Vega 1:21:54
1:21:54
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1:21:54Franco Vega is the founder of The RightWay Foundation, a nonprofit that helps transition-age foster youth find jobs, stable housing, and mental health support. He shares his own journey, which included being orphaned as a child and struggling with addiction, and ultimately what brought him to establishing this foundation. For more about Franco and the RightWay Foundation https://www.therightwayfoundation.org/ If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes . It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 #724 Healthcare Worker Burnout - Psychiatrist Jessi Gold 1:13:52
1:13:52
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1:13:52Dr. Jessi Gold (@DrJessiGold) is the Chief Wellness Officer for the University of Tennessee as well as an Associate Professor of Psychiatry. Her main advocacy focus has been burnout in the healthcare industry, which includes issues like doctors being trained to stuff emotions, increased suicide rates for healthcare workers, and general issues with the overall healthcare system. Look for her book How Do You Feel: One Doctor’s Search For Humanity in Medicine For more about Jessi: https://www.drjessigold.com/ and her book How Do You Feel https://www.simonandschuster.com/books/How-Do-You-Feel/Jessi-Gold/9781982199777 . This episode is sponsored by Vimergy . Go to www.Vimergy.com and use offer code MENTAL for free shipping. Save up to 12% with their mix and save program. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes . It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 #723 Toxic Productivity - Therapist Israa Nasir 1:31:01
1:31:01
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1:31:01Israa Nasir is a therapist and the founder of Well Guide, a digital wellness platform making therapy tools accessible to everyone. She discusses red flags and green flags in terms of mental health and processes for reflection on how to live a life true to who you are. Look for hew new book, Toxic Productivity. Buy Israa’s New Book: TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands More Social Media Links Website: https://www.israanasir.com/ Instagram: https://www.instagram.com/well.guide/ TikTok: https://www.tiktok.com/@israajnasir • LinkedIn: https://www.linkedin.com/in/israanasir/ For Israa’s Well Guide https://israanasir.substack.com/ If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes . It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
JT was well into adulthood before he was able to come to terms with his anger issues. Today, he’s turned things around with the help of therapy, meditation, and support groups. He opens up about how he realized he had anger issues and offers practical tips on managing anger. More about JT The workbook that JT mentioned: https://avediancounselingcenter.com/about-2/our-books/ Links Paul mentioned to help support the trans community https://www.pointofpride.org/ This NYC org throws parties to raise money for Black trans folks rent and surgeries https://www.forthegworls.com/home https://www.forbes.com/sites/forbestheculture/2021/11/29/20-trans-poc-led-grassroots-organizations-to-support-on-giving-tuesday/ This episode is sponsored by Babbel language learning app. For 60% off your subscription go to www.Babbel.com/Breath . Rules and restrictions may apply. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes . It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
Ethan Sapienza is a clinical social worker and therapist specializing in EMDR and DBT. He discusses the benefits of these modalities and shares practical DBT coping mechanisms that everyone can find useful. More About Ethan and DBT https://www.psychologytoday.com/us/therapists/ethan-sapienza-beverly-hills-ca/879732 Ethan’s practice's site: https://behavioralpsychstudio.com/ -Info on what DBT is: https://www.mcleanhospital.org/essential/dbt -Info on what DBT-PE is: https://dbtpe.org/ -An article he wrote breaking down DBT and its trauma adaptations, DBT-PE and DBT-PTSD https://behavioralpsychstudio.com/10389-2/ -A resource to find a DBT therapist (this is from one of the major training orgs for DBT called BTech, which Marsha Linehan started): https://behavioraltech.org/find-a-therapist-app/ -Info on what E/RP is: https://www.mcleanhospital.org/essential/erp#:~:text=Exposure%20and%20response%20prevention%20therapy%20is%20the%20opposite%20of%20flooding,ability%20to%20handle%20their%20obsessions . This episode is sponsored by Smalls cat food. For 50% off your first order, head to Smalls.com/MENTAL and use code MENTAL. This episode is sponsored by 23andMe. For your limited time offer go to www.23andme.com/mental . Total Health membership includes services initiated and performed by third-party clinicians and lab providers through the 23andMe platform. Additional terms and conditions also apply. See 23andme.com to learn dmore. Total Health Membership not available to residents of HI, NJ, NY, RI and US territories. This episode is sponsored by Vimergy . Go to www.Vimergy.com and use offer code MENTAL for free shipping. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes . It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 #720 Working On Ourselves - Ahmed Al-kadri 1:18:22
1:18:22
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1:18:22Ahmed Al-kadri (@AhmedLovesBread) is a Yemeni-American comedian who is trying to be a better person, a better partner, and a better man. He shares his journey to realizing his addictions and doing the work to change for the better. Check out his new comedy special: Special, Not Special on YouTube. You can see Ahmed’s debut comedy hour, Special Not Special on YouTube now If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes . It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 #719 Surviving A Parent's Addiction - Sepideh Saremi 1:43:39
1:43:39
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1:43:39Sepideh Saremi (@runwalktalk) is a psychotherapist and the creator of Run Walk Talk, an innovative approach to therapy that utilizes movement and exercise during your therapy session. Sepideh also shares an intimate portrait of her childhood which includes working through her father’s addictions and abuse as well as living as an undocumented person. Sepideh’s links: runwalktalk.com sepidehsaremi.com Instagram: @runwalktalk @sepidehiswriting If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFurniture WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes . It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 #718 Bipolar 1 & Mortality - Ruby Cohen Love 1:38:36
1:38:36
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1:38:36Ruby Cohen Love shares her experience of living with Bipolar I, including extreme mania, hospitalization, and how she takes care of herself now. She also talks about the death cafe movement and her own company, Cafe Mortel, which provides community and conversation relating to mortality. More about Ruby and Cafe Mortel: Café Mortel is a creative platform and production company that reimagines how we think about life, death, and legacy through art, design, and luxury. Visit the website to sign up and stay updated on her upcoming talk show, unique events, and exclusive product launches. Visit www.cafemortel.world This episode is sponsored by Smalls cat food. For 50% off your first order, head to Smalls.com/MENTAL and use code MENTAL. If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurniture WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes . It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
1 #717 Learning Vulnerability - David Finch 1:27:34
1:27:34
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1:27:34David Finch (@HoodFinch) is an actor/writer/producer turned full time visual artist. His new book of clever comics (Output of a Perfectionist) draws from the ups and downs of his own life, including his path to sobriety. More about David (including buying his artwork or book of comics Output Of A Perfectionist) www.HoodFinch.com This episode is sponsored by Babbel language learning app. For 60% off your subscription go to www.Babbel.com/Breath . Rules and restrictions may apply. If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is @MIHHfurniture WAYS TO HELP THE MIHH PODCAST Subscribe via iTunes . It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via PayPal at https://mentalpod.com/donate You can also donate via Zelle (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .…
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