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Secrets to How a Bipolar Dad Cools Down

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Manage episode 403615657 series 3132760
Content provided by Pete Isip. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Isip or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you find yourself getting angry quickly, try these TIPPS next time to help calm your emotions and improve your reactions. These tips are simple yet effective in managing anger in the moment and promoting overall emotional well-being. Watch this video and give these tips a try next time you feel anger rising.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 403615657 series 3132760
Content provided by Pete Isip. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pete Isip or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you find yourself getting angry quickly, try these TIPPS next time to help calm your emotions and improve your reactions. These tips are simple yet effective in managing anger in the moment and promoting overall emotional well-being. Watch this video and give these tips a try next time you feel anger rising.

  continue reading

100 episodes

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