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Join Pete Isip on the "Mental Mobility" podcast as he guides you on a transformative journey to unlock your full potential and achieve peak performance. With practical exercises, insightful interviews, and empowering strategies, Pete empowers you to overcome mental barriers, cultivate resilience, and optimize your mindset for success in all areas of life.
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😊Welcome to Listen Up Kid Podcast. The reason I am starting this podcast and YouTube Channel is to answer questions my kids may one day have and I MAY not be here on this earth to tell them. I want to make sure that my kids can talk to me even if I die. And hopefully these talks can help the next person as well. Thank you for coming out to the Listen Up Kid Podcast. " LISTEN UP" You have lots of questions that maybe you don't want to ask. Allow me to give you my take on your Life's Question.
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Episode 139- Welcome to our YouTube channel! In this empowering video, we delve into the profound topic of "Stop Negative Self Talk". We explore the detrimental effects of negative self-talk on our overall well-being and provide you with invaluable strategies to eradicate it from your life. Prepare to shift your mindset and embrace the powerful inf…
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Journaling for Mental Health Episode 137 In our fast-paced and connected world, finding ways to prioritize mental health is more important than ever. Welcome to "Unlocking Mental Wellness: The Power of Journaling" – a thought-provoking video that delves into the profound benefits of journaling for improving mental well-being.Join us as we dive deep…
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🧠 Welcome to Mental Mobility! In today's enlightening episode, we delve into one of the most significant and often overlooked issues in mental health.💡 Our host, a seasoned mental health expert, breaks down 'The BIGGEST Mistake in Mental Health.' This in-depth analysis uncovers the roots of this systemic problem, its impacts on individuals and soci…
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It's the New Year, which means it's time for resolutions! But guess what? research has found that most resolutions don't work.In this video, I'm sharing with you all the reasons why most New Year's resolutions don't work. From the simple fact that we make them at the wrong time of year to the fact that we set too many unrealistic goals, these reaso…
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🌟 Welcome to another inspiring episode of Mental Mobility! 🌟🔹 Episode Theme: The Journey of Healing: Navigating Grief and Rediscovering HappinessIn this heart-touching episode, we dive deep into the complexities of grief and the transformative power of healing. Join us as we explore the emotional landscapes shaped by loss and the pathways to redisc…
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Discover how prioritizing mental health leads to transformative personal growth. Read our insightful article, "I Quit Being Nice for My Mental Health," and explore the journey of embracing authenticity over pleasing others.Article Introduction:In an era where mental health is finally getting the attention it deserves, our latest piece, "I Quit Bein…
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Welcome to Mental Mobility Channel! In today's video, we're diving into the transformative journey of releasing our former selves - those parts that have endured pain and disappointment. This journey, though challenging, is a vital step towards personal growth and healing. We'll explore practical steps to help you through this process:Acknowledging…
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🌟 Welcome to Episode 131 of our series "I Have Bipolar, Now What?" where we explore personal journeys and insights into living with bipolar disorder.🎙️ In this episode, join Pete Isip as he shares his intimate and inspiring story. Pete, a motivational speaker and mental health advocate, delves into the pivotal moments of his life when he first lear…
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How Sleep Affects Mental Health 🌙 Dive into Episode 130 of the Mental Mobility Podcast, where we explore the vital link between sleep and mental health. Join us for an insightful journey into how our slumber shapes our psychological state.🎙️ Hosted by Pete Isip, a passionate advocate for mental wellness and personal development, this episode offers…
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Welcome to Episode 129 of the Mental Mobility Podcast, featuring an enlightening conversation with Pete Isip! Dive into this inspirational episode as we explore the powerful journey of change and resilience in the face of bipolar disorder. In this must-listen episode, Pete Isip shares his personal experiences, shedding light on the intricate connec…
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🌟 Welcome to my channel! In this powerful video, I open up about a deeply personal and transformative experience that occurred three years ago. Join me on this emotional journey as I share my story of choosing life over death and how I found strength in the midst of darkness.🌈 Life is a beautiful yet challenging journey, and we all face moments of …
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🎙️ Welcome to Episode 127 of the Mental Mobility Podcast, where your host, Pete Isip, takes you on a journey through the intricacies of coping with change and bad news. In this insightful episode, Pete shares his personal experiences and practical strategies to help you navigate the challenges that life throws your way.⚖️ Change is inevitable, and …
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Welcome to an emotionally charged and uplifting edition of the Mental Mobility Podcast! In our latest episode, number 121, join us as we engage in a heartfelt conversation with an extraordinary guest. Together, we explore her profound journey towards inner peace following the tragic loss of her brother to mental illness. Prepare to be moved as her …
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In this Mental Mobility Podcast, Pete Isip shares how to move on, let go and keep your past in the past.Mental Mobility is about learning how to move on from your past, and that includes learning how to let go of the people and things that you’ve struggled with in the past. In this podcast, Pete shares how to do this by helping you understand the 4…
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In this video, I share my personal journey of finding the courage to seek help. It wasn't always easy, but I realized that I needed to prioritize my mental health and well-being. I hope my story inspires others who may be struggling and feeling alone.I discuss the challenges I faced and how I eventually found the strength to reach out to loved ones…
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Welcome to the Metal Mobility Podcast, hosted by Pete Isip! In Episode 103, titled "Unlock Your Superpowers: Exercise & Mental Health Therapy Combined," Pete delves into the fascinating connection between physical exercise and mental health therapy. Join Pete as he explores the transformative power of exercise in improving our mental well-being. Di…
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In this video, we explore the surprising science behind how exercise can beat depression. From boosting endorphins to reducing inflammation, exercise is a powerful tool for combating the symptoms of depression. But how does exercise actually work to improve mental health? We break down the research and provide practical tips for incorporating exerc…
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In this final episode of Jersey to Vegas, we say goodbye to some of our favorite characters and bid farewell to Vegas.While we're sad to say goodbye, we can't wait to tell you about our next adventure – an all-new, unscripted series called Jersey to Vegas! In this new series, we'll travel to different destinations around the world and try out new a…
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In this episode, we'll talk about the hidden origin of men's mental health stigma!Mental health is an important topic, and it's important that we talk about it. In this episode, we'll talk about the hidden origin of men's mental health stigma and how it developed. We'll also be talking to therapist Travis Goodman about parenting and how it can help…
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Powering Up When I'm "OFF" - What I Do to Make it Happen! In this episode of the Jersey to Vegas Podcast, we sit down with Pete Isip, a fitness and mindset coach who shares his expertise on how to change your mental state when you're feeling down or frustrated. Pete explains how our thoughts and emotions are connected and how negative thoughts can …
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Walking the Middle Path – Episode #57 of the “Alone in My Head Podcast” Pete continues to talk about grieving his father and all the feelings he is experiencing over the past week. He realizes how much he misses the group therapy he was part of last year in New Jersey, and how much of an impact it has made on his life and he could really use that r…
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Life After Death Episode 56. Today we talk about life after the death of Pete's father and how he's coping to continue regular life while grieving the loss fo his father. Trying to keep the positive outlook in life as the pain in his mind eats away slowly. We also talk about the importance of focus and finding something to aim for in life and what …
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