Join Pete Isip on the "Mental Mobility" podcast as he guides you on a transformative journey to unlock your full potential and achieve peak performance. With practical exercises, insightful interviews, and empowering strategies, Pete empowers you to overcome mental barriers, cultivate resilience, and optimize your mindset for success in all areas of life.
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😊Welcome to Listen Up Kid Podcast. The reason I am starting this podcast and YouTube Channel is to answer questions my kids may one day have and I MAY not be here on this earth to tell them. I want to make sure that my kids can talk to me even if I die. And hopefully these talks can help the next person as well. Thank you for coming out to the Listen Up Kid Podcast. " LISTEN UP" You have lots of questions that maybe you don't want to ask. Allow me to give you my take on your Life's Question.
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If you find yourself getting angry quickly, try these TIPPS next time to help calm your emotions and improve your reactions. These tips are simple yet effective in managing anger in the moment and promoting overall emotional well-being. Watch this video and give these tips a try next time you feel anger rising.…
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Rewrite Your Story: Escape the Past | Ep. 142
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In this episode, we dive into the power of rewriting your story and escaping your past. Learn how to overcome negative self-talk and create a new narrative for your life. Join us in this empowering discussion on how to become the author of your own story and create a brighter future for yourself!
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As I say goodbye to this channel, I’m excited to announce my new channel, Mental Mobility! Join me for discussions on mental health, personal growth and life-changing experiences. Thanks for all the support, and I’ll see you on Mental Mobility! Quit! Last Stream on this Channel
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Episode 139- Welcome to our YouTube channel! In this empowering video, we delve into the profound topic of "Stop Negative Self Talk". We explore the detrimental effects of negative self-talk on our overall well-being and provide you with invaluable strategies to eradicate it from your life. Prepare to shift your mindset and embrace the powerful inf…
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Episode 137- Journaling for Mental Health
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Journaling for Mental Health Episode 137 In our fast-paced and connected world, finding ways to prioritize mental health is more important than ever. Welcome to "Unlocking Mental Wellness: The Power of Journaling" – a thought-provoking video that delves into the profound benefits of journaling for improving mental well-being.Join us as we dive deep…
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Episode 136: BIGGEST LIE in Mental Health
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🧠 Welcome to Mental Mobility! In today's enlightening episode, we delve into one of the most significant and often overlooked issues in mental health.💡 Our host, a seasoned mental health expert, breaks down 'The BIGGEST Mistake in Mental Health.' This in-depth analysis uncovers the roots of this systemic problem, its impacts on individuals and soci…
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Episode 135-New Year Resolutions Do Not Work
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It's the New Year, which means it's time for resolutions! But guess what? research has found that most resolutions don't work.In this video, I'm sharing with you all the reasons why most New Year's resolutions don't work. From the simple fact that we make them at the wrong time of year to the fact that we set too many unrealistic goals, these reaso…
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🌟 Welcome to another inspiring episode of Mental Mobility! 🌟🔹 Episode Theme: The Journey of Healing: Navigating Grief and Rediscovering HappinessIn this heart-touching episode, we dive deep into the complexities of grief and the transformative power of healing. Join us as we explore the emotional landscapes shaped by loss and the pathways to redisc…
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Discover how prioritizing mental health leads to transformative personal growth. Read our insightful article, "I Quit Being Nice for My Mental Health," and explore the journey of embracing authenticity over pleasing others.Article Introduction:In an era where mental health is finally getting the attention it deserves, our latest piece, "I Quit Bein…
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Welcome to Mental Mobility Channel! In today's video, we're diving into the transformative journey of releasing our former selves - those parts that have endured pain and disappointment. This journey, though challenging, is a vital step towards personal growth and healing. We'll explore practical steps to help you through this process:Acknowledging…
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🌟 Welcome to Episode 131 of our series "I Have Bipolar, Now What?" where we explore personal journeys and insights into living with bipolar disorder.🎙️ In this episode, join Pete Isip as he shares his intimate and inspiring story. Pete, a motivational speaker and mental health advocate, delves into the pivotal moments of his life when he first lear…
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Episode 130- How Sleep Affects Mental Health
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How Sleep Affects Mental Health 🌙 Dive into Episode 130 of the Mental Mobility Podcast, where we explore the vital link between sleep and mental health. Join us for an insightful journey into how our slumber shapes our psychological state.🎙️ Hosted by Pete Isip, a passionate advocate for mental wellness and personal development, this episode offers…
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Episode 129: Transforming Life with Bipolar Disorder - Pete Isip on Mental Mobility Podcast
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Welcome to Episode 129 of the Mental Mobility Podcast, featuring an enlightening conversation with Pete Isip! Dive into this inspirational episode as we explore the powerful journey of change and resilience in the face of bipolar disorder. In this must-listen episode, Pete Isip shares his personal experiences, shedding light on the intricate connec…
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Bipolar Struggle Leads to Embracing Life- Episode 128
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🌟 Welcome to my channel! In this powerful video, I open up about a deeply personal and transformative experience that occurred three years ago. Join me on this emotional journey as I share my story of choosing life over death and how I found strength in the midst of darkness.🌈 Life is a beautiful yet challenging journey, and we all face moments of …
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🎙️ Welcome to Episode 127 of the Mental Mobility Podcast, where your host, Pete Isip, takes you on a journey through the intricacies of coping with change and bad news. In this insightful episode, Pete shares his personal experiences and practical strategies to help you navigate the challenges that life throws your way.⚖️ Change is inevitable, and …
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Finding Peace After Losing My Brother to Mental Illness- Episode 121
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Welcome to an emotionally charged and uplifting edition of the Mental Mobility Podcast! In our latest episode, number 121, join us as we engage in a heartfelt conversation with an extraordinary guest. Together, we explore her profound journey towards inner peace following the tragic loss of her brother to mental illness. Prepare to be moved as her …
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How to Move On, Let Go and Keep Your Past in the Past rt
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In this Mental Mobility Podcast, Pete Isip shares how to move on, let go and keep your past in the past.Mental Mobility is about learning how to move on from your past, and that includes learning how to let go of the people and things that you’ve struggled with in the past. In this podcast, Pete shares how to do this by helping you understand the 4…
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How Fighting Helped My Mental Health with Jason Melendez- Episode 105
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How Fighting Helped My Mental Health with Jason Melendez- Episode 105
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Struggling in Silence: How I Found the Courage to Ask for Help- Mental Mobility Podcast- Episode 104
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In this video, I share my personal journey of finding the courage to seek help. It wasn't always easy, but I realized that I needed to prioritize my mental health and well-being. I hope my story inspires others who may be struggling and feeling alone.I discuss the challenges I faced and how I eventually found the strength to reach out to loved ones…
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Unlock Your Superpowers: Exercise & Mental Health Therapy Combined I Ep.103 Metal Mobility Podcast
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Welcome to the Metal Mobility Podcast, hosted by Pete Isip! In Episode 103, titled "Unlock Your Superpowers: Exercise & Mental Health Therapy Combined," Pete delves into the fascinating connection between physical exercise and mental health therapy. Join Pete as he explores the transformative power of exercise in improving our mental well-being. Di…
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The Surprising Science: How Exercise Can Beat Depression - Season 3-Episode 102
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In this video, we explore the surprising science behind how exercise can beat depression. From boosting endorphins to reducing inflammation, exercise is a powerful tool for combating the symptoms of depression. But how does exercise actually work to improve mental health? We break down the research and provide practical tips for incorporating exerc…
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Final Episode old the Jersey to Vegas Podcast
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In this final episode of Jersey to Vegas, we say goodbye to some of our favorite characters and bid farewell to Vegas.While we're sad to say goodbye, we can't wait to tell you about our next adventure – an all-new, unscripted series called Jersey to Vegas! In this new series, we'll travel to different destinations around the world and try out new a…
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Stigma with Mens Mental Health with Travis Goodman
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In this episode, we'll talk about the hidden origin of men's mental health stigma!Mental health is an important topic, and it's important that we talk about it. In this episode, we'll talk about the hidden origin of men's mental health stigma and how it developed. We'll also be talking to therapist Travis Goodman about parenting and how it can help…
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Powering Up When I'm "OFF" - What I Do to Make it Happen! Episode 94
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Powering Up When I'm "OFF" - What I Do to Make it Happen! In this episode of the Jersey to Vegas Podcast, we sit down with Pete Isip, a fitness and mindset coach who shares his expertise on how to change your mental state when you're feeling down or frustrated. Pete explains how our thoughts and emotions are connected and how negative thoughts can …
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3 Ways to Free Yourself - Episode 84
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Who You Surround Yourself With Matters/ The Impact of Social Circles on Mental Health Episode 83
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Who You Surround Yourself With Matters/ The Impact of Social Circles on Mental Health Episode 83
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When will I be Happy? Episode 78 Jersey to Vegas Podcast
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When will I be Happy? Episode 78 Jersey to Vegas Podcast
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Who Am I? Jersey to Vegas Podcast Episode 77
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Who Am I? Jersey to Vegas Podcast Episode 77
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3 Steps I'm Doing to Change my Life Around- Episode 76
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35:51
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3 Steps I'm Doing to Change my Life Around- Episode 76 Mental Health and Living with Bipolar
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New Year Resolution 2023- Episode 75
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There will always be struggle and Jay Isip gets his Black Belt- Episode 74
38:49
38:49
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There will aslways be Struggle, Jay Isip gets Black Belt- Episode 74 (No Video for the first 7 mins)
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Roses are Red- Episode 70
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Control Your Anger- Episode 72
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Taking the Tougher Road- Episode 71
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What Makes You Different- Episode 69
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Family, ADCC, Mindset- Episode 68
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Pressure of Pleasing People- Episode 67
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Suicide Awareness Month - Episode 65
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You Will Get Through The Hard Times- Episode 64
12:24
12:24
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You Will Get Through The Hard Times- Episode 64
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Little question Sage was asked in class homework and her answer made so much sense.
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Rebuilding Habits- Episode 62
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Stop Giving Away Your Energy - Episode 61
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44:38
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Stop Giving Away Your Energy - Episode 61
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Weed and Gummies for Anxiety- Episode 59
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Someone Broke into Our Apartment - Episode 58
20:54
20:54
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Someone Broke into Our Apartment - Episode 58 (Audio Only)
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Walking the Middle Path – Episode #57 of the “Alone in My Head Podcast”
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27:12
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Walking the Middle Path – Episode #57 of the “Alone in My Head Podcast” Pete continues to talk about grieving his father and all the feelings he is experiencing over the past week. He realizes how much he misses the group therapy he was part of last year in New Jersey, and how much of an impact it has made on his life and he could really use that r…
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Life After Death Episode 56. Today we talk about life after the death of Pete's father and how he's coping to continue regular life while grieving the loss fo his father. Trying to keep the positive outlook in life as the pain in his mind eats away slowly. We also talk about the importance of focus and finding something to aim for in life and what …
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Stages of Grief Episode 54
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Alone in my Head- Episode 53
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Dealing With the Loss of your Parent- Episode 52
29:13
29:13
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Dealing With the Loss of your Parent- Episode 52
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Dealing with Death- Episode 51
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