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Ep. 142 - Pickleball Mindset - Show Me How To Win

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Content provided by Dr. Rob Bell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Rob Bell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dayne Gingrich is a top senior professional pickleball player and renowned mental performance coach with over 16 years of experience. On today’s episode, we dive into Dayne's incredible athletic, professional, and mental toughness journey while exploring his new book Pickleball Mindset: The Blueprint for Peak Performance. More than a lecture between coach and athlete, Pickleball Mindset is a conversation about how to grow and nourish a confident mindset through the turbulent journey we all encounter as athletes and humans.

  • 02:40 “I never watched sports, I studied them.”
  • 04:42 My Mentality That Held Me Back From D1 Athletics
  • 13:27 Pickleball Mindset - Coming Off The Mountaintop
  • 17:46 The Mindset Switch That Changes EVERYTHING
  • 20:58 How To Release All Stress During Competition
  • 23:54 “Show me how to win.” // Power Of Visualization
  • 35:28 Your Words Are Your Potential
  • 42:05 The Myth Of Pressure
  • 48:58 Macro Patience vs. Micro Patience

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.

Follow At:

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

  continue reading

142 episodes

Artwork
iconShare
 
Manage episode 417480071 series 2816381
Content provided by Dr. Rob Bell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Rob Bell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dayne Gingrich is a top senior professional pickleball player and renowned mental performance coach with over 16 years of experience. On today’s episode, we dive into Dayne's incredible athletic, professional, and mental toughness journey while exploring his new book Pickleball Mindset: The Blueprint for Peak Performance. More than a lecture between coach and athlete, Pickleball Mindset is a conversation about how to grow and nourish a confident mindset through the turbulent journey we all encounter as athletes and humans.

  • 02:40 “I never watched sports, I studied them.”
  • 04:42 My Mentality That Held Me Back From D1 Athletics
  • 13:27 Pickleball Mindset - Coming Off The Mountaintop
  • 17:46 The Mindset Switch That Changes EVERYTHING
  • 20:58 How To Release All Stress During Competition
  • 23:54 “Show me how to win.” // Power Of Visualization
  • 35:28 Your Words Are Your Potential
  • 42:05 The Myth Of Pressure
  • 48:58 Macro Patience vs. Micro Patience

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram.

Follow At:

Download Your Daily Focus Road Map!

https://drrobbell.com/

If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

Dr. Rob Bell

  continue reading

142 episodes

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