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#2: Fixing Yourself To Change The World with Paul Dermody
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My guest on this episode is Paul Dermody. Paul runs a health and wellness business with his girlfriend, Orlaith, named Paul and Orlaith. They do a lot more than just personal training in that not only do they improve peoples physical health, but they are invested into in bettering their well-being and self-confidence. They do this through helping their clients master both their body and mind, improving their relationship with themselves for the long term. Follow Paul and Orlaith's journey:
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Instagram: Paul and Orlaith (@paul_and_orlaith)
Facebook: Paul and Orlaith
Podcast: MindfullyFit with Paul and Orlaith
Click here to get in touch on with me on Instagram with any feedback, guest recommendations, or just to say hello - I'd love to hear from you.
You can find the show notes for this episode and all other episodes on our website, mentalwealth.blog, by clicking here.
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