Episode 27: Restoring Our Emotional Health with Art Therpay

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By Heather Brockbank Miller. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In celebration of Mettle Brain's one year anniversary, I am releasing one of my earliest podcasts, re-produced in it's raw form. This episode is with Summer Myers. Summer is an art therapist and has become an expert at seeing the inner landscape of our lives. She shares how we can create more joy in our lives through creativity. Summer explains that creativity is a human drive, like hunger or even a sex drive, and without satiating it we will become sick, as it is essential that we reflect our internal experience.
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