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Episode 22: Body Fat Set Point and Muscle as We Age
Manage episode 312906026 series 3251907
Content provided by Macros Inc, Jay Woith, and Brad Dieter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macros Inc, Jay Woith, and Brad Dieter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jay & Brad will be discussing body fat set point. Does our body have a specific balance that will prevent us from losing fat? [https://macrosinc.net/nutriwiki/set-point/] . Then we’ll dive into muscle building as we age. Can you be jacked and tan in your 70’s? [https://macrosinc.net/nutriwiki/stay-jacked-as-you-age-lift-and-eat-protein-before-bed/] If you have any questions, ask away. We’ll answer every question before the show ends. If you can’t make the lives, make sure to catch all our past and future episodes on the MILive Podcast: macrosinc.net/podcast
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43 episodes
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Manage episode 312906026 series 3251907
Content provided by Macros Inc, Jay Woith, and Brad Dieter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macros Inc, Jay Woith, and Brad Dieter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Jay & Brad will be discussing body fat set point. Does our body have a specific balance that will prevent us from losing fat? [https://macrosinc.net/nutriwiki/set-point/] . Then we’ll dive into muscle building as we age. Can you be jacked and tan in your 70’s? [https://macrosinc.net/nutriwiki/stay-jacked-as-you-age-lift-and-eat-protein-before-bed/] If you have any questions, ask away. We’ll answer every question before the show ends. If you can’t make the lives, make sure to catch all our past and future episodes on the MILive Podcast: macrosinc.net/podcast
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continue reading
43 episodes
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Similar to MI Live
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
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…
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continue reading
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