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Episode 24: Creatine, Drop Sets, and Super Sets
Manage episode 312906024 series 3251907
Content provided by Macros Inc, Jay Woith, and Brad Dieter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macros Inc, Jay Woith, and Brad Dieter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode, we discuss the role of creatine in training as well as how to use drop sets and super sets in your training to make progress.
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Manage episode 312906024 series 3251907
Content provided by Macros Inc, Jay Woith, and Brad Dieter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macros Inc, Jay Woith, and Brad Dieter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode, we discuss the role of creatine in training as well as how to use drop sets and super sets in your training to make progress.
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continue reading
43 episodes
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Similar to MI Live
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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…
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