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Episode 29: Macros 101 Part 2 - Food Quality vs Quantity and Diet Breaks
Manage episode 312906019 series 3251907
Content provided by Macros Inc, Jay Woith, and Brad Dieter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macros Inc, Jay Woith, and Brad Dieter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about food quality, food quantity, and diet breaks!
43 episodes
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Manage episode 312906019 series 3251907
Content provided by Macros Inc, Jay Woith, and Brad Dieter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macros Inc, Jay Woith, and Brad Dieter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about food quality, food quantity, and diet breaks!
43 episodes
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Similar to MI Live
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
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