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Episode 8: Brains and Gains

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Manage episode 312906040 series 3251907
Content provided by Macros Inc, Jay Woith, and Brad Dieter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macros Inc, Jay Woith, and Brad Dieter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Show title:

Nootropics, BCAAs, and simple exercise progression - MILIVE with Jay Woith & Dr. Brad Dieter

Show description:

Jay & Brad will be discussing Nootropics - do they work? Are BCAAs the miracle they were once claimed to be, & simple ways to progress in your training

If you have any questions, ask away. We’ll answer every question before the show ends.

Spoken Intro:

Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 312906040 series 3251907
Content provided by Macros Inc, Jay Woith, and Brad Dieter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Macros Inc, Jay Woith, and Brad Dieter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Show title:

Nootropics, BCAAs, and simple exercise progression - MILIVE with Jay Woith & Dr. Brad Dieter

Show description:

Jay & Brad will be discussing Nootropics - do they work? Are BCAAs the miracle they were once claimed to be, & simple ways to progress in your training

If you have any questions, ask away. We’ll answer every question before the show ends.

Spoken Intro:

Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.

  continue reading

43 episodes

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