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Diagnosed with ADHD as an adult with Octavian Constantinescu.

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Manage episode 371780226 series 3454010
Content provided by Philip Briscoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Philip Briscoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we discuss Attention Deficit Hyperactivity Disorder (ADHD) with my guest Octavian Constantinescu, who shares his life experiences and how an adult ADHD diagnosis helped him find clarity and focus. To listeners feeling frustrated at work or not meeting their expectations, Octavian advises investing in their mental health. While external factors may be beyond their control, focusing on one's own actions and well-being is imperative. Taking charge of mental health can empower individuals to navigate challenges effectively and lead a more fulfilling life.
Octavian references an adult ADHD assessment tool from the Canadian ADHD Resource Alliance website (https://www.caddra.ca) which can be accessed at Resources/ADHD Questionnaires/Adult ADHD Self-Report Scale Symptom Checklist.

Octavian also recommends a book ADHD 2.0 by Edward M. Hallowell and John J. Ratey.
If you would like to connect with Octavian, his LinkedIn profile is: https://www.linkedin.com/in/octavian-c/.

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 371780226 series 3454010
Content provided by Philip Briscoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Philip Briscoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we discuss Attention Deficit Hyperactivity Disorder (ADHD) with my guest Octavian Constantinescu, who shares his life experiences and how an adult ADHD diagnosis helped him find clarity and focus. To listeners feeling frustrated at work or not meeting their expectations, Octavian advises investing in their mental health. While external factors may be beyond their control, focusing on one's own actions and well-being is imperative. Taking charge of mental health can empower individuals to navigate challenges effectively and lead a more fulfilling life.
Octavian references an adult ADHD assessment tool from the Canadian ADHD Resource Alliance website (https://www.caddra.ca) which can be accessed at Resources/ADHD Questionnaires/Adult ADHD Self-Report Scale Symptom Checklist.

Octavian also recommends a book ADHD 2.0 by Edward M. Hallowell and John J. Ratey.
If you would like to connect with Octavian, his LinkedIn profile is: https://www.linkedin.com/in/octavian-c/.

  continue reading

29 episodes

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